salads

1 lb. ground beef 1/2 cup dry bread crumbs 1/4 cup milk 1 egg 1 tbsp. instant minced onion 1 tsp. parsley flakes 1 tsp. salt 1/2 tsp. Worcestershire sauce 1/8 tsp. pepper Sauces (below) Mix all ingredients except sauces. Shape mixture by rounded teaspoonfuls into 3/4" balls. Prepare sauces...

2 sticks or 1 packet Betty Crocker pie crust mix 1 can (29 oz) peach slices, drained 1 tbsp. red cinnamon candies 2 tbsp. granulated sugar 1 1/2 tbsp. cornstarch Confectioners' sugar In deep fat fryer or heavy kettle, heat salad oil (3 to 4") to 375F. Prepare pastry for Two-crust Pie as...

1 cup boiling water 1 cup cut-up uncooked prunes 2 cups Gold Medal flour (if using self-rising flour, decrease baking soda to 1/2 tsp. and omit salt) 1 1/2 cups sugar 1 1/4 tsp. baking soda 1 tsp. salt 1 tsp. cinnamon 1 tsp. nutmeg 1 tsp. cloves 1 tsp. vanilla 1/2 cup salad oil 3 eggs 1 cup...

4 cups Cheerios cereal 1 1/2 cups mixed nuts or peanuts 1 1/2 cups seasoned croutons 1 cup pretzel sticks 1/2 cup salad oil 2 tsp. Worcestershire sauce 1/2 tsp. garlic salt 1/4 tsp. salt Heat oven to 275F. In an ungreased baking pan, 13x9x2", mix cereal, nuts, croutons and pretzel sticks. Blend...

1 cup chopped cooked beef 1/2 cup finely chopped celery 2 tbsp. minced onion 2 tbsp. sweet pickle relish, drained 1 tbsp. lemon juice 1/2 tsp. salt 1/8 tsp. pepper 1/3 cup mayonnaise or salad dressing 4 or 5 hard rolls, split and buttered Mix all ingredients except rolls. Spread on rolls. 4 or...

1 can (7oz) tuna, drained 1/4 cup finely chopped sweet pickle 1/2 cup mayonnaise or salad dressing 1/4 tsp. salt 6 to 8 slices pumpernickel bread, buttered 6 to 8 slices tomato Spinach leaves Mix tuna, sweet pickle, mayonnaise and salt. Spread on 3 or 4 slices of bread. Place 2 tomato slices on...

1 pkg. Betty Crocker pecan muffin mix 1/3 cup salad oil 1 egg 2 tbsp. milk Heat oven to 375F. Mix all ingredients. Drop dough by teaspoonfuls about 2" apart onto ungreased baking sheet. Flatten slightly with greased glass dipped in sugar. Bake 8 to 10 minutes or until light brown around edges...

1 pkg. (.63 oz) Italian salad dressing mix 1/3 cup tarragon vinegar 2 tbsp. water 2/3 cup salad oil 1 tbsp sugar 4 cloves garlic, crushed 6 drops red pepper sauce 1 medium onion, sliced and separated into rings 2 cans (4 oz each) button mushrooms, drained In tightly covered jar, shake dressing...

Cut a ripe honeydew melon or cantaloupe in half; scoop out seeds and fibers. Cut each half lengthwise into 4 wedges; arrange about 1/4 cup strawberries, cherries, watermelon balls, seedless green grapes or other fruits in each wedge. 4 servings (55 calories each)

Combine 1 can (16 oz) each green beans and wax beans, drained, 1 can (2 oz) chopped pimiento, drained, 1 onion, minced, and 1 stalk celery, finely chopped. Pour 1 bottle (8 oz) low calorie salad dressing over vegetables; toss. Cover; refrigerate at least 8 hours. Serve with slotted spoon. 8...

2 cans (10 1/2 oz each) unsweetened mandarin orange segments, drained 2 cups uncooked cauliflowerets 1/4 cup chopped green pepper 2 cups bite-sized pieces spinach (about 2 oz) 1/4 cup low calorie French salad dressing or Orange Blossom Dressing Toss orange segments, cauliflowerets, green...

Pour 1/4 cup low calorie Italian salad dressing over 2 cans (16 oz. each) celery hearts, drained, and 2 medium tomatoes, cut into wedges, in shallow glass dish. Cover; refrigerate 2 hours. To serve, arrange vegetables on Bibb lettuce. 6 servings (25 calories each)

1 bunch celery 1 cup water 1 beef bouillon cube 1/4 cup low calorie Italian salad dressing Pimiento strips Trim root end off celery but do not separate stalks. Remove leaves and coarse outer stalks. Cut celery bunch crosswise once so bottom section is 5" long. Cut bottom section crosswise into...

1 tbsp. salad oil 1 medium green pepper, chopped 1 medium onion, chopped 1 cup cleaned cooked shrimp, chopped 1 cup bean sprouts, rinsed and drained 1 can (8 oz) water chestnuts, drained and sliced 2 to 3 tbsp. soy sauce 5 eggs 1 tbsp. salad oil Hot Soy Sauce In skillet, heat 1 tbsp. salad oil...

Into bowl, tear 1 small head Boston lettuce and 1 small head lettuce into bite-sized pieces (about 10 cups). Toss with about 1/2 cup low calorie salad dressing. Garnish with green pepper rings. 8 servings (30 calories each)

Young chickens, weighing 2 1/2 lbs or less, can be broiled. They should be skinned and halved or quartered. Turn wing tips onto back side. Set oven control at broil and/or 550F. Brush 1 tbsp. low calorie Italian salad dressing on each 1/2 lb. chicken. Place chicken, meat side down, on rack in...

1 lb. beef tenderloin or sirloin steak 2 tbsp. salad oil 1/2 cup beef broth 2 tbsp. sugar 1/3 cup soy sauce 1/2 lb. mushrooms, thinly sliced 1 bunch green onions, cut into 1 1/2" lengths 2 large onions, thinly sliced 3 stalks celery, diagonally sliced 1 can (5 oz) bamboo shoots, drained 3 cups...

1 lb. sirloin steak, 3/4" thick 1 tbsp. soy sauce 1 slice fresh ginger root, crushed 1 clove garlic, crushed 1 pkg. (7 oz) frozen Chinese snow peas 1/4 cup salad oil 1/4 lb. mushrooms, sliced 3 stalks Chinese cabbage, cut into 1/4" slices 1 medium onion, sliced 1 can (8 oz) water chestnuts...

2 1/2 to 3 lb. broiler-fryer chicken, cut up 2 tbsp. salad oil 1 bottle (7oz) spicy sauce for tacos 1/2 cup water 1 tsp. salt 1/2 tsp. oregano 1/4 tsp. instant minced garlic 1/4 cup instant minced onion 2 cups shredded Cheddar cheese (about 8 oz) Wash chicken and pat dry. Heat oil in large...

In small saucepan, heat 1/2 cup salad oil, 1/2 cup dry white wine, 1 tsp. garlic salt and 1 tsp. onion salt to boiling.