10 large jalapenos, about 12-14 ounces, stems and tops decapitated
4-5 serrano peppers, stems/tops removed
3-5 cloves garlic (skinned)
1 Flesh of medium avocado
1 TB salt (yes, you need that much)
1 Cup corn or soybean oil (yes, you need this much)
1 cup prepared quinoa
1 4oz portion of meat cut up (salmon, chicken, pork)
1/2 cup soybeans (shelled edamame)
1 tbls soy sauce
1 tbls oil
one egg, scrambled
*optional - cut cooked mixed veggies? - i'm sticking to more protein though.
Okay...sometimes you just want this stuff, and we can't eat...
Yield: 16 Servings
2 qt Chicken stock or dashi
3 c Dry rice, calrose
1/2 c Chopped green onions
1/2 c Chopped bok choy (cabbage)
1/2 c Shrimp meats, deshelled
1/2 c Mussels or clams, deshelled
1/4 c Chopped squid
1/4 c Octopus chopped
1 egg yolk
2 1/4 teaspoons white vinegar
1 teaspoon water
1/4 teaspoon salt, plus
1/8 teaspoon salt
1/4 teaspoon granulated sugar, plus
1/8 teaspoon granulated sugar
1/4 teaspoon bottled lemon juice
1 cup soya oil (or canola oil)
Whisk the egg yolk by hand for 15...
1 c carrots, shredded 1/2 c Nami dried black mushrooms
1 c white Chinese turnip 1/2 c Cloud Ear dried fungus
1 c white Chinese celery 1/2 c dried lily flowers
8 ea pieces soy spiced beancurd 2 oz bean thread noodles, soaked
3 c soybean sprouts, NOT mung 1 ts salt (to taste)
4 ea green onions...
2 c of cooked rice 1 ts sesame oil
1 c deep-frying oil 1/4 ts salt
1 c dried soybeans 1 ts sugar
1 ea medium onion, quartered 1/4 ts MSG (opt)
10 c cold water 1 ea clove garlic
2 ts thin soy 10 ea fresh snowpeas
2 tb sherry 1 ea large carrot
Rice Cakes: Work with cooked leftover rice...
8 ounce Sole, Fillets
½ cup Sherry, Dry
1 teaspoon Sugar
½ teaspoon Soy Sauce
½ teaspoon Ginger, Fresh Chopped
1 tablespoon Water Chestnuts
2/3 cup Chicken Stock
½ teaspoon Soy Beans, Paste
1 teaspoon Cornstarch, Paste
½ teaspoon Sesame Oil
Slice fish fillets into small squares; marinate in...
Hoisin is a blend of soybeans, garlic, chile peppers, and spices; it serves as the base for this Chinese-inspired barbecue sauce. Five-spice powder, also used extensively in Chinese cooking, is a pungent mixture of ground cinnamon, cloves, fennel, staranise, and peppercorns.
1/3 cup bottled...
3 cup whole dry soybeans
Soak three cups of whole dry soybeans using either the standard or quick soaking method in Notes. Spread them evenly over a lightly oiled cookie sheet. Sprinkle with salt, garlic and chili powder. Bake in a 300ºF oven, shaking the...
2 cups fresh green soybeans
1/2 cup finely chopped celery
1/4 cup chopped green pepper
1 large tomato, diced
1/3 cup low-fat French dressing
In a large bowl, combine the soybeans, celery, green pepper, tomato and dressing; toss.
Serve the salad on a bed of lettuce.
2 tablespoons soybean oil
1 cup diced onion
1 cup diced zucchini
1 cup diced red pepper
1 cup sliced button mushrooms
1 16-ounce jar spaghetti sauce
1/2 teaspoon Italian seasonings and salt
1/8 teaspoon pepper
4 cups cooked corkscrew pasta
Heat oil in large nonstick skillet over...
3/4 cup dry beans, mixed
3/4 cup soybeans
1 cup carrots, diced
1 cup celery, diced
1 cup onion, chopped
2 cups ham, chopped
2 teaspoons salt
2 tablespoons parsley flakes
1/2 teaspoon thyme
1 teaspoon baking soda
Soak beans overnight in water. Next day, cook four hours in crockpot...
5 tablespoons red wine vinegar
1/4 cup water
1/4 cup soybean oil
1 teaspoon Italian seasoning
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon ground black pepper
Servings: 6 or Yield: 3/4 cup
Combine all ingredients and mix well.
3 tablespoons soybean oil
1/2 cup diced white onions
6 − (1/8" thick) slices rib eye of beef
1 − 6 inch Italian roll, slit lengthwise
1/4 cup Cheese Whiz
Ketchup and pickle relish (optional)
Add 1 tablespoon of oil to a hot skillet and cook the onions until they just...