13 cups old fashioned rolled oats
3 cups large flaked coconut
1 cup cut raw almonds
1 1/2 cups sunflower seeds
2 cups hard whole wheat flour
1 tbsp. sea salt
1 2/3 cups honey
1/3 cup water
3/4 cup oil
1 tbsp. pure vanilla
1 tbsp. pure almond extract
Mix all dry ingredients in a large...
3 tablespoons olive oil or butter, plus extra for the bell pepper
1 large onion, sliced into 1/8-inch thick rings
1 pinch salt
1 pinch freshly cracked ground black pepper
1 pinch sugar
1 red bell pepper
3 tablespoons garlic-flavored hummus
2 slices sunflower seed bread (such as Panera Bread...
1 kg boneless chicken skin removed
Juice of 1 lime
Salt to taste
1 tsp red chilli powder (adjust to suit your taste)
1" stick of cinnamon
2 bay leaves
Seeds from 3-4 pods of cardamom
1 cup fresh yogurt
3 tbsp vegetable/canola/sunflower cooking...
1 cup buckwheat sprouts
1 cup sunflower sprouts
1 cup radish sprouts
1 cup mung sprouts
1/2 cup diced cucumber or zucchini
1/2 cup chopped scallions
1/2 cup diced red pepper
2 tablespoons chopped parsley
2 tablespoons liquid aminos or tamari
1-2 tablespoons cold-pressed,extra virgin...
1 (18 oz) package old-fashioned oatmeal
1/2 cup unsalted sunflower seeds, shelled
1/2 cup sesame seeds
1/2 cup wheat germ, unsweetened
3/4 cup shredded coconut
1 tbsp cinnamon
1/2 cup powdered milk
1/3 cup dark brown sugar
3/4 cup honey
1/4 cup water
1/2 cup vegetable oil
Mix oatmeal, sunflower...
The National Sandwich Idea contest was held between 1956 and 1981. It was sponsored by the Wheat Flour Institute. Each year 20 sandwich recipes, created by Food Service professionals, were chosen as the top sandwich recipes from hundreds of entries.
The Garden Sandwich was the number #1 recipe...
I need to make some spicy trail mix for some soldiers overseas. Any favorite recipes out there? It needs to be shelf stable.I also had a request for "Men's" magazines. Not skin mags, what are some good magazines I can get?Thanks in advanceThis is for a friend. I am not sure what he may be...
1 bag of broccoli slaw mix (or use cole slaw mix)
3 to 4 green onions (chopped)
2 pkgs. ramen noddles (any flavor)
1/2 cup of sliced almonds or sunflower seeds
1/2 cup sugar
1/4 cup of oil
1/3 cup vinegar
Mix oil,vinegar,sugar & noodle flavor packets; set aside.
Mix broccoli,onions & nuts...
4-5 cups broccoli florets
1 cup raisins -OR- 1½ cups red seedless grapes, halved
1/2 cup sunflower kernels
1/4 cup chopped red onion
1/2 jar real bacon bits
4 oz. grated cheddar cheese (optional)
1 cup mayonnaise
1/4 cup sugar or equivalent sweetener...
1 c raw sunflower seeds
1/3 c vanilla whey powder
1/3 c erythritol or splenda
water to soften, about 1/3 c
1 stick butter
2 TBS cocoa powder
1 tsp vanilla
Preheat oven to 350F
Mix the sunflower seeds, water, whey, cocoa, and vanilla in food processor until it becomes a paste.
1 large red cabbage, chopped fine (2 pkgs. at the deli)
5 diced green onions with tops
2 pkgs. Ramon noodles (discard seasoning pkg.)
1/2 c. sunflower seeds
1/2 c. oleo
small pkg. almonds sliced thin
Chop cabbage and onions and chill. Brown noodles, sunflower seeds and almonds in 1/2 c. oleo...
Butter Chicken is among the best known Indian foods all over the world. Its gravy can be made as hot or mild as you like so it suits most palates. Also commonly known as Murg Makhani, Butter Chicken tastes great with Kaali Daal (black lentils), Naans and a green salad.
These are a really good alternative to the processed granola bars that are out there - healthier ingredients, no refined sugars, and high in the GOOD fat. Because of the seeds and nuts in these bars, they will be higher in calories and fat, but like I mentioned, it is good fat.. a 2x2 inch bar...
Of all food, sprouts contained the highest amount of living enzymes. for optimal nutrition, eat some everyday.if u prefer to use your favourite dressing with this salad,eliminate the liquid aminos and the oil.if u would like it to be a more substantial meal, toss in a handful of pumpkin...