whitefish

  1. E

    Baja Fish Tacos

    Yields 6 servings Ingredients: 1/2 cup sour cream 1/2 cup mayonnaise 1/4 cup chopped fresh cilantro 1 pkg (1.25 ounces) taco seasoning mix, divided 1 lbs (about 4 total) cod or other white fish fillets, cut into 1-inch pieces 2 tbsp vegetable oil 2 tbsp lemon juice 1 pkg (12) taco...
  2. E

    Tandoori Fish Frankie Wraps

    These Fish Wraps are great appetizers or snacks if you want to impress your guests - not only do they taste great, they also look exotic. Once you have all the ingredients, they're easy to make. YOU WILL NEED: 4 White Fish Fillets - (Catfish or Tilapia) Cut into large bite size pieces Red...
  3. E

    Fish Cakes, Yooper Style

    New England is famous for its fish cakes, usually made from cod. But we just can't get them around here. So, I had to make some with a freshwater species of fish. They came out really good, and so, as always, I share. For those of you who live far from the ocean, here is a recipe that uses...
  4. E

    Sautéed Tilapia with Lemon-Peppercorn Pan Sauce

    3/4 cup fat-free chicken broth 1/4 cup fresh lemon juice 1 1/2 teaspoons drained brine-packed green peppercorns -- lightly crushed 1 teaspoon butter 1 teaspoon vegetable oil 12 ounces tilapia or sole fillet -- 2 - 6 ounce...
  5. E

    Spicy Fish Slices (Su Shin Hsun Yü)

    Ingredients: 1 1/4 lbs. Fish meat (any white fish) 3 Green onions 5 slices Ginger 5 T. soysauce 1/2 t. Salt 1 T. Wine 4 T. Sugar 1 1/3 C. boiling water 1 t. Five spice powder (Wu hsiang fen) 5 C. Oil Procedure: 1. Slice the fish meat in 1 1/2'' wide and 2 1/2'' long thick slices (about 16...
  6. E

    Bookbinder Soup

    1 pound chopped clams 16 cups water 3 cups fresh seafood pieces (snapper, whitefish, cod. etc.) 2 cups chopped celery 1 cups chopped carrots 1 cups chopped onions 1 tbsp. beef base 1 tsp. salt 1 tsp. marjoram 1 tsp. Worcestershire sauce 1 tsp. seasoned salt 1/4 tsp. pepper 1 12-ounce can tomato...
  7. CRAZYCOOKER

    Curried Fish Stew, Indian Style

    vegetable cooking spray 4 scallions, white part and 1 inch (2.5 cm) green, thinly sliced 3 large garlic cloves, minced 2 teaspoons (10 ml) minced fresh ginger 1 1/2 tablespoons (22.5 ml) Indian curry powder, depending on your tolerance for heat 2 cups (480 ml) bottled clam juice 2 baking...
  8. E

    Peixe Oporto (Baked Fish With Port Wine Sauce)

    Yield: 4 servings Ingredients: * 1 1/2 lb Sea bream or other suitable 2 Egg yolks -white fish 1 tb Cream * 1 oz Butter Paprika * 2/3 c Port wine Salt Instructions: Prepare the fish and season with salt and paprika. Bake it with the butter in a covered fireproof dish in a...
  9. E

    Barramundi Lemongrass Sticks

    Preparation 20 minutes + 15 to chill + 15 to cook barramundi lemon grassIngredients 650g boneless, skinless, firm white fish fillets, chopped. (Can use barramundi, ling, flake or hake) 1 small red onion, chopped 1/3 cup coriander leaves 3cm piece fresh ginger, peeled, chopped 1 fresh small...
  10. E

    Fish Balls #1

    Yield: 8 Servings 2 c Cooked flaked fish (white) 1 c Milk 7 tb Flour 1 ts Salt 1/8 ts Wasabi powder 3 tb Oil 1/2 ts Worstershire sauce 3 ts Grated onion 1 ea Egg Bread crumbs or Panko Here's one for the 'Something New Jan 2002...
  11. E

    English Fish Pie

    Fish 1-1/2 lb skinned, white fish fillets (cod or haddock) 750 g 4 cups milk 1 L 1 onion, peeled and cut in half 1 1 bay leaf 1 pinch of ground mace 1/4 lb cooked, peeled medium shrimp 125 g Sauce 6 tbsp butter 90 mL 1/2 cup flour 125 mL 4 cups fish cooking liquid 1 L...
  12. E

    Yucatan Style Fish Ceviche

    1 1/2 pounds White Fish Fillets - Halibut, Cod or Sea Bass 3/4 pound Large Shrimp 16-24 Count 1 large Sweet Onion - Vidalia, Maui or Walla Walla 3 medium Habanero peppers 1 cup Fresh Lime Juice 1/2 cup Fresh Orange Juice 1/4 cup Cilantro - chopped 1/2 cup Tomato - seeded and diced Cut the...
  13. E

    Endive, Caviar and Cream Cheese Appetizers

    3 heads Endive 2 jars Caviar salmon and whitefish roe 1 package Cream cheese 1 whole Lemon Parsley for garnish 1 teaspoon Sugar -- TOOL REQUIRED -- Piping Tool Bring cream cheese to room temperature. In a small bowl, blend cream cheese with 1/2 a lemon, squeezed. Stir in sugar and blend...
  14. E

    Fisherman's Stew

    Serves/Makes:6 Ingredients 1 28 oz (784 grm). can whole tomatoes, plus juice (crush by hand) 1 8 oz (224 grm). can tomato sauce 1 medium onion, chopped 1 cup (225 ml) white wine 1/3 cup (80 ml) olive oil 3 cloves garlic, chopped 1/2 cup (125 ml) parsley, chopped 1 green pepper, chopped...
  15. E

    Fisherman's Stew

    1 28 oz (784 grm). can whole tomatoes, plus juice (crush by hand) 1 8 oz (224 grm). can tomato sauce 1 medium onion, chopped 1 cup (225 ml) white wine 1/3 cup (80 ml) olive oil 3 cloves garlic, chopped 1/2 cup (125 ml) parsley, chopped 1 green pepper, chopped 1 jalapeno pepper, seeded...
  16. E

    Whitefish and Shrimp Cakes

    3/4 pound whitefish or other medium-fat fish fillet, cut up 1/2 pound raw shrimp, peeled and deveined 1/4 cup cholesterol-free egg product 2 tablespoons chopped fresh parsley 2 tablespoons chopped green onions 1 tablespoon all-purpose flour 1 tablespoon cholesterol-free reduced-calorie...
  17. E

    Smoked Fish Frittata

    1/2 cup chopped red onion (about 1/2 medium) 1/4 cup chicken broth 1 tablespoon chopped fresh or 1 teaspoon dried tarragon leaves 1/4 teaspoon pepper 2 egg whites 1 (8-ounce) container cholesterol-free egg product 1/3 cup shredded smoked whitefish, (about 2 ounces) 1/4 cup shredded reduced-fat...
  18. E

    Mariner Salad Sandwiches

    1 cup nonfat ricotta cheese 2 tablespoons lemon juice 1-1/2 cups chopped cooked whitefish or other medium-fat fish (about 1/2 pound) 1/2 cup chopped celery (about 1 medium stalk) 1/4 cup chopped green onions, (about 2 to 3 medium) 2 tablespoons plain nonfat yogurt 1/2 teaspoon salt 1/4 teaspoon...
  19. E

    Fluffy Fish Frittata

    1/2 cup chopped cooked baking potato (about 1 small) 1/4 cup finely chopped onion (about 1 small) 1/4 cup chicken broth 1/4 teaspoon pepper 1/2 cup cholesterol-free egg product 2 egg whites 1/2 cups chopped cooked whitefish or other medium-fat fish (about 1/2 pound) This frittata is low-fat...
  20. E

    Chilled Curried Seafood Soup

    1 cup chopped potato (about 1 medium) 3/4 cup chopped onions (about 1-1/2 medium) 2 cups chicken broth 1-1/2 teaspoons curry powder 1 clove garlic, finely chopped 1 (14-1/2 ounce) can whole tomatoes, undrained 4-1/2 cups 1-inch pieces catfish or whitefish fillets (about 1-1/2 pounds) 1 cup...
Top