whole grains

2 cups low fat vanilla yogurt 2 cups whole grain pastry flour 4 tbsp. chilled butter, cut into small pieces 2 tbsp. packed light brown sugar 2 tsp baking powder 1/4 tsp. baking soda 2/3 cup + 1 tbsp. low-fat buttermilk 1 tbsp. + 1/3 cup granulated sugar 2 pints strawberries, sliced 3 tbsp...

1 tsp. + 1/2 cup granulated sugar 1 1/3 cups whole milk 3/4 cup whole grain pastry flour 3 large eggs 1/4 tsp. almond extract 2 cups pitted sweet cherries 1 1/2 tsp. confectioners' sugar Preheat the oven to 400F. Coat a 9" deep-dish pie plate with cooking spray. Dust with 1 tsp of the...

1 tsp. + 1/2 cup granulated sugar 1 1/3 cups whole milk 3/4 cup whole grain pastry flour 3 large eggs 2 tbsp. minced crystallized ginger 1 tsp. vanilla extract 1/3 tsp. salt 3 cups sliced peaches 2 tbsp. + 2 tsp. confectioners' sugar Preheat the oven to 400F. Coat a 9" deep-dish pie plate with...

Crepes: 3/4 cup fat free milk 1/4 cup liquid egg substitute 1/2 tsp. honey 1/2 cup whole grain pastry flour Filling: 1/3 cup fat free cottage cheese 1/3 cup low fat plain yogurt 1/2 tsp. honey 1/2 tsp. vanilla extract 1 cup pitted dark sweet cherries To make the crepes: In a medium bowl, whisk...

2/3 cup fat-free milk 1/3 cup whole grain pastry flour 1/4 cup liquid egg substitute 1/2 tsp. baking powder 1 1/2 cups low-fat sour cream 2 tbsp. honey 1 tbsp. grated orange peel 1/4 tsp. ground cinnamon 1 tsp. canola oil 2 cups blueberries 1 cup applesauce In a blender, combine the milk...

2 tsp. + 1 cup whole grain pastry flour 1 tsp. baking powder 1/4 tsp. salt 4 large egg whites, at room temperature 3/4 cup granulated sugar 4 large egg yolks, at room temperature 1 tsp. vanilla extract 1 tbsp. confectioners' sugar 1 quart fat-free chocolate ice cream, softened Preheat the oven...

I bought some fresh button? mushrooms and he requested fried mushrooms...I can't find a good recipe. Thanks!

Makes 8-12 rolls, depending on how big you want them. 2 tsps active dry yeast (original recipe called for 25 grams of cake yeast) 2 tsps salt 1/2 tsp sugar 5 dl (decilitres) water 600 grams hard (bread) whole grain wheat flour (original recipe called for 200 grams durum flour and 400 grams...

INGREDIENTS: 6 slices of whole grain or rye bread 2 large eggs 1/4 lb. thinly slice deli ham or 2 slices Canadian bacon Butter for...buttering 2 slices cheese (American or Swiss) or 1/2 cup shredded Cheddar Salt and pepper to taste 8 long toothpicks Spray non-stick pan with Pam or other cooking...

Sweet onions combine with fragrant herbs in a luscious and creamy winter side dish seasoned with whole-grain sourdough bread crumbs and grated Pecorino Romano cheese. Ingredients 1/4 cup butter 8 large onions (about 3 1/2 pounds), preferably Italian torpedo, Vidalia or Walla Walla onions...

Serves: 4 Preparation time: 10 minutes Cooking time: 20 minutes 1 large cauliflower, broken into florets 450ml (3/4 pint) semi-skimmed milk 2 x 40g packs Cheddar cheese sauce mix 1 teaspoon wholegrain mustard (optional) Ground black pepper 40g mature reduced fat Cheddar cheese, grated Preheat...

1 2/3 cups confectioners' sugar 1/2 cup whole grain pastry flour 1/4 cup unsweetened cocoa powder 3/4 tsp. baking powder 1/8 tsp. salt 1 1/2 oz. unsweetened chocolate 2 1/2 tbsp. canola oil 2 large egg whites 2 tbsp. raspberry all-fruit preserves 2 tsp. raspberry liqueur or vanilla extract 1 cup...

3/4 cup fat-free plain yogurt 1 cup whole grain pastry flour 2/3 cup unsweetened cocoa powder 1/2 tsp. salt 1 large egg 2 large egg whites 2 cups sugar 1/2 tsp. almond extract 1/4 cup miniature semisweet chocolate chips Line a sieve with a coffee filter or white paper towel and place over a...

2 cups whole grain pastry flour 2/3 cup +2tbsp confectioners' sugar 8 tbsp chilled butter, cut into small pieces 3 lemons 1 1/2 cups granulated sugar 1/4 cup whole grain pastry flour 1 cup liquid egg substitute Preheat the oven to 350F Coat a 15"x11" jelly roll pan with cooking spray. In a...

1/4 cup Olive Oil 1/4 cup Almonds 1 1/2 whole LEMONS Juice, Fresh Squeezed 3 clove Garlic 1/4 cup Garbanzo Beans 1 tsp Whole Grain Mustard, Dijon 1 1/4 cups Large Flake Nutritional Food Yeast 1/4 oz Water Directions Blend all ingredients in a food processor until smooth. Add additional...

I call this ridiculous mac and cheese because the ingredients in it are meticulous. It is also rediculously easy to make, and tastes almost like it was made from scratch, with great, loving care. Ingredients: *1 box Kraft Whole Grain Mac & Cheese *1/2 cup milk *2 tbs. butter *1 inch thick...

Ingredients: *1 box Kraft Whole Grain Mac & Cheese *1/2 cup milk *2 tbs. butter *1 inch thick slice Velveeta *1/2 cup shredded hard cheese (parmesano regiano, 2 X extra sharp cheddar, Romano, or Asiago) Add pasta to hot water and bring to a boil. In a small saucepan, put the butter and milk in...

1 cup quinoa, cooked (in water, not stock) 1/2 water 1 teaspoon unsalted butter/coconut oil 1 tablespoon honey (optional) dash cinnamon 1/3 cup golden raisins 1/4 cup almonds/sunflower seeds/filberts/walnuts, etc 1/2 cup whole milk, almond milk or soy milk (experiment to see what feels best in...

Ingredients: 4 x 120g portions of Norwegian salmon 2 Tbs Cajun spice, sprinkled on a plate 200 g asparagus 2 spring onions, finely sliced 120g sugar snaps, sliced 200g watercress steamed baby potatoes, to serve The method: Coat the salmon portions with cajun spice and set aside in the fridge...

4 boneless skinless chicken breasts 1 397 gram box puff pastry (I used tender flake brand) 2 cups mushrooms finely chopped 1/2 cup chopped fresh flat leaf parsley 1 1/2 tbsp olive oil 2 cloves minced garlic 1/2 tsp salt 3 grind of fresh pepper To begin, if your puff pastry is frozen, thaw...