Hemp wrap


New member
Looking for a valid recipe for hemp flour. Im on a low histamine, low inflammatory, kosher diet

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Hey y'all, found a few recipes figured I'd share them to Community, Praise the Lord for discovery!

Spelt tortillas
1c + 1tbsp spelt flour
2 tbsp Psyllium husk
Pinch salt
Add 3/4 cup water
About 1-2 tbsp Spelt for rolling
Makes about 8

Coconut hemp flat bread almost tortilla (beta recipe )

1c coconut flour
1/4 C hemp protein powder
1/4 C hemp seed, shelled
Pinch salt
3 tbsp psyllium husk
Let sit 30 min - 1hr (I poke a finger in it at half to see if more husk or flour is needed)
1/2 cup flour for rollin. (I mix the two)
Makes about 16

Amaranth tortilla (beta recipe )
1 c amaranth flour
1/4c + 1 tbsp water
2-3 tbsp ama. For rollin

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