fish

  1. H

    What are some vitamins to increase my awareness and make me more alert?

    I have been feeling lethargic lately. In addition, I have been very forgetful and not very alert. What are some vitamins or supplements I can take to help me out?
  2. E

    Salt Cod In Tomato Sauce

    Ingredients: ½ pound salt cod Some extra virgin olive oil 1 can crushed tomato Some fresh parsley 1 tablespoon chopped garlic 1 teaspoon thyme Some salt to taste Some freshly ground black pepper First we will have to prepare the fish. And to do that, we will have to start by soaking the cod in...
  3. E

    Australian Crash-Hot Potatoes

    It's what you want when you want a crisp, roast potato, only better. And all you have to do is boil a few small potatoes, smash them flat and blast them in a hot oven until they are terminally crisp. Serve with lamb, pan-fried fish, grilled sausages, or even on their own, or topped with smoked...
  4. E

    Grilled Fish Tacos

    Serves 4 Cooking Time Prep time 15 mins, cook 12 mins 400 gm fresh skinless white-fleshed fish fillets, such as flathead, barramundi or mulloway, cut into large cubes 1 tbsp olive oil 1 lemon, juice only 8 soft corn or wheat tortillas 80 gm (1 cup) shredded red cabbage 150 gm...
  5. E

    Saffron Rice

    Ingredients: * SERVES 4 * 2 cups white Thai jasmine-scented rice, OR substitute white basmati rice (Note: brown rice is not successful with this recipe) * 3 1/2 cups good-tasting chicken or vegetable stock * 1.5 to 2 Tbsp. fish sauce, OR 1/4 to 1/2 tsp. salt if vegetarian/vegan (to taste) * 1/2...
  6. E

    Poached Garlic Salmon With Herbs

    YOU WILL NEED: 1 Lemon - Sliced Into Rounds 2 Tbsp Dill 2 Tbsp Garlic Powder 4 Flakes Fresh Garlic - Chopped 2 Shallots - Minced 1/2 Cup Dry White Wine 1/2 Cup Water 4 Skinless Salmon Fillets (About 1" Thick) Salt - Optional Pepper - To Taste 1 Tbsp Extra Virgin Olive Oil 2 Tbsp Lemon Juice...
  7. E

    Tandoori Fish Frankie Wraps

    These Fish Wraps are great appetizers or snacks if you want to impress your guests - not only do they taste great, they also look exotic. Once you have all the ingredients, they're easy to make. YOU WILL NEED: 4 White Fish Fillets - (Catfish or Tilapia) Cut into large bite size pieces Red...
  8. E

    McDonald's Filet-O-Fish

    Tartar Sauce 2 tablespoons Mayonnaise 2 teaspoons Sweet relish 2 teaspoons Minced onion pinch Salt 2 Plain hamburger buns 2 Mrs. Paul’s breaded-Fish portions (square) 2 slices American cheese Salt-optional Tartar Sauce: Mix together the mayonnaise, relish, minced onion, and salt in a small...
  9. E

    Onion Soup Crostini

    2 lbs onions (I use sweet onions) 2 T olive oil 1 beef bouillon cube 2 sprigs of thyme (I put them in whole and fish out the stems later) S&P to taste grated gruyere cheese 1 baguette (sliced on angle and toasted with olive oil and salt) Thinly slice onions, add to preheated olive oil, mix...
  10. E

    Baked Fish with Tomatoes and Olives

    Serves 2, doubles easily 4 plum tomatoes, thinly sliced 6-8 kalamata olives, pitted and coarsely chopped (about ¼ cup) 2 tsp. Grated lemon zest Ground pepper to taste Coarse salt to taste 2 tsp. Olive oil 2 Tbsp and 2 tsp mayonnaise 2 Tbsp grated Parmesan cheese 2 tsp fresh lemon juice 2...
  11. E

    Roasted Green Chili Salsa

    Roast the following: Peppers: 3-4 poblanos, 6 jalapenos, 6 serranos, 1 habernero; 12-15 tomatillos, 1 onion, 1 garlic head Roast all until peppers are charred & blackened. Put all in a covered container & let steam until cool. Gently rub the skin off the peppers & remove stems & seeds. I do...
  12. E

    Yummy Coriander Fish

    (white whole) fish 5 pieces garlic 6 (cloves) chilies 4 ginger grated 3 tsp coriander 1 bunch Coriander seeds 1tsp Brown sugar 1tsp Turmeric 1tsp mustard seeds 1tsp Fenugreek seeds 1/2tsp Salt to taste oil 7tsp lemon juice 1 tsp onion chopped 1 cup tomato chopped 1/2cup Garam...
  13. E

    Spicy Pasta Sauce For Seafood

    I have always used this with chunks of fish & pour it over pasta, but any seafood or chicken would work. The listed quantity is for two people. 2-3 tblspn olive oil 3-4 large cloves garlic ½ onion diced 6-8 roma tomatoes diced to about ½ inch 1 chipotle pepper in adobo sauce...
  14. E

    Glossary Of General Cooking Terms

    Many times when your baking or trying a new recipe you come across a term your not to sure of following are just a few, hope they help some. BAKE To cook by dry heat, usually in an oven. when applied to meat, it's called roast. BASTE To moisten food while baking by pouring liquid over it...
  15. E

    Thai Chicken Curry in Coconut Milk

    1 tbsp vegetable oil 4 tsp mediumThai or Indian curry paste 1-1/2 pound bonelss skinless chicken breast or thighs cut into thin strips 1 onion coarsely chopped 1 re pepper cut into thin strips grated rind of one lemon 1 cup light cocunut milk 1 tbsp As ioan fish sauce or soy sauce 1 tbsp lemon...
  16. T

    What Vitamin pills could i take to recieve my healthy dose of vitamins i need?

    I am 16 going on 17 and I am extremely picky, lactose intolerent, and pretty much everything upsets my stomach. I know I am not gettin the vitamins and nutrients I need because I barely eat anything because everything upsets my stomach so I was wondering if there is a healthy pill I can take to...
  17. E

    Cajun Seasoning Mix

    I keep a shaker of this on the stove right along with the salt & black pepper. I use it on fish, chicken, beef, eggs - everything. 1 tbsp. chili powder 1 tbsp. paprika 1 tbsp. ground cumin 1½ tsp. garlic powder 1½ tsp. white pepper 1½ tsp. black pepper 1½ tsp. cayenne pepper...
  18. E

    Thai Flavored Carrot Soup

    Week of Menus / Serves 6-8 2 tablespoons vegetable oil 1 onion diced 1.5 lbs (I used nearly two whole pounds) of carrots, cut into chunks 1 shallot, roughly chopped 6 cloves of garlic, peeled 2 inch knob of ginger, peeled and roughly chopped 3 tablespoons fish sauce Juice of one lime 1 quart...
  19. E

    Mango, Avocado and Tomato Salsa

    3 mangos, peeled and diced 3 avocados, pitted and diced 3 med. roma tomatoes, seeded and diced' 1/2 cup fresh cilantro, chopped 1/4 red onion, chopped 1/4 tsp minced garlic 1 jalepeno pepper, seeded and minced 1/2 tsp. sea salt 1 T. fresh lime juice' 1 T. olive oil Combine all ingriedients and...
  20. E

    King Prawn, Sweet Potato, Butternut Squash With Mango Curry

    serves 4 or 3 hungry people what you will need a pack of king prawns ( raw ) 1 butternut squash, cubed 4 sweet potatoes, cubed 1 mango, cubed 6 spring onions, sliced 1 jar thai red curry paste 1 tin of coconut milk, not light or half good for ya, go for the FULL fat juice of 1 lime 4 table...
Back
Top