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Ingredients :
* 1/2 lb. pork, sliced
* 2 tbsp. vegetable oil
* 3 cloves garlic, minced
* 1 onion, chopped
* 2 tomatoes, chopped
* 1/2 squash, cubed
* 2 cups sliced okra
* 2 cups 1-1/2 inch long cut sitaw (yard long beans)
* 2 eggplants, sliced
* 1 ampalaya (bitter gourd and/or bitter melon), sliced
* 1 to 1-1/2 cup water
* 2 to 3 tbsp. bagoong alamang (salted shrimp
paste)
(Cooking Conversion Chart)
Cooking Procedures :
1. In a large, deep skillet (or casserole), heat oil over medium heat. Cook pork until it turns slightly brown.
2. Stir in garlic, onions and tomatoes. Sauté for a few minutes until tomatoes wilted.
3. Add squash and okra, stir-fry for a minute or two and then add the rest of the vegetables. Gently stir to combine.
4. Pour in water and add the bagoong alamang, and bring to a boil.
5. Lower the heat and simmer covered over low heat until vegetables are tender. Be sure not to overcook it. You may wish to correct the taste by adding a little bit of bagoong alamang. Gently stir to blend.
6. Immediately remove from heat. Transfer to a serving dish. Serve hot.
* 1/2 lb. pork, sliced
* 2 tbsp. vegetable oil
* 3 cloves garlic, minced
* 1 onion, chopped
* 2 tomatoes, chopped
* 1/2 squash, cubed
* 2 cups sliced okra
* 2 cups 1-1/2 inch long cut sitaw (yard long beans)
* 2 eggplants, sliced
* 1 ampalaya (bitter gourd and/or bitter melon), sliced
* 1 to 1-1/2 cup water
* 2 to 3 tbsp. bagoong alamang (salted shrimp
paste)
(Cooking Conversion Chart)
Cooking Procedures :
1. In a large, deep skillet (or casserole), heat oil over medium heat. Cook pork until it turns slightly brown.
2. Stir in garlic, onions and tomatoes. Sauté for a few minutes until tomatoes wilted.
3. Add squash and okra, stir-fry for a minute or two and then add the rest of the vegetables. Gently stir to combine.
4. Pour in water and add the bagoong alamang, and bring to a boil.
5. Lower the heat and simmer covered over low heat until vegetables are tender. Be sure not to overcook it. You may wish to correct the taste by adding a little bit of bagoong alamang. Gently stir to blend.
6. Immediately remove from heat. Transfer to a serving dish. Serve hot.