breasts

1 1/2 cups instant white rice, uncooked 1 1/2 cups hot water 1 tablespoon taco seasoning mix 4 small boneless chicken breast halves 1 each green and red bell pepper, cut into strips 1/2 cup salsa 1/2 cup Mexican style shredded taco cheese or regular cheddar cheese Sour cream for garnish Heat...

Wow... was this simple and GOOD 4 chicken breasts, cubed corn starch 2 cloves chopped garlic 3/4 cup orange juice 3/4 cup cranberry juice 1/4 rice vinegar 3 Tbsp. brown sugar 3 Tbsp. chili sauce (I used about a tsp. of red pepper flakes) salt and pepper 1/4 cup cool water mixed well w/ 2 Tbsp...

Serves 4 to 6 This dish is best when prepared with whole-milk yogurt, but low-fat yogurt can be substituted. For a spicier dish, do not remove the ribs and seeds from the chile. If you prefer, substitute 2 teaspoons ground coriander, 1/4 teaspoon ground cardamom, 1/4 teaspoon ground cinnamon...

-Extra Lean Ground Beef -Spinach -2-3 Oz Salsa -1/2-1 Cup Brown Rice -1 Medium-Large Tomato -Santa-Fe Seasoning Mix (Mrs. Dash) (You don't need any oil on this one; you can do the same with chicken breast, simply add about a tablespoon of olive oil) Mix everything together and fry. It beats...

This is an rather unusual recipe that can be served either as an appetizer or a main course: Ingredients: 2 lb cooked turkey breast Or 1 pc breast of turkey (about 3 pounds) 1 sprig of rosemary 2 sage leaves 1 TBS butter 1 TBS oil ½ tsp salt Dash freshly ground black pepper ¼ cup white wine 1...

1 1/2 c. corn flakes; crushed (1/2 c.) 1/2 c. bisquick mix 3/4 tsp. paprika 1/4 tsp. salt 1/4 tsp. pepper 1 lb. boneless, skinless chicken breasts, cut up into 1" pieces 1 tablespoon veg.oil Mix all ingredients except chicken and oil in a 2 qt. resealable plastic bag. Mix chicken and oil. Shake...

1 teaspoon olive oil 2 cups halved cherry tomatoes 2 tablespoons balsamic vinegar 1 teaspoon dried thyme 1/4 teaspoon kosher salt 1/8 teaspoon black pepper 1/4 cup low-fat mayonnaise 1 tablespoon whole-grain Dijon mustard 1/2 minced garlic 1 (16-ounce) loaf French bread, cut in half...

2/3 cup Kikkoman Roasted Garlic Teriyaki Marinade & Sauce 1 tablespoon packed brown sugar 1 tablespoon vegetable oil 6 boneless, skinless chicken breast halves Combine roasted garlic teriyaki sauce, brown sugar and oil, stirring until sugar dissolves. Pour mixture over chicken in large...

1 Tablespoon each: Rosemary Basil Marjoram Oregano Dill Tarragon Thyme Coarse Salt 1 teaspoon to 1 Tablespoon each (pending on your tastes): Coriander Garlic Powder Pepper (or Lemon Pepper) Rub chicken... cook covered at 350 for ~30 minutes

1 can (10 3/4 ounces) Campbell's Condensed Tomato soup 2 tablespoons low-sodium soy sauce 2 tablespoons vinegar 2 tablespoons honey 1/2 teaspoon garlic powder or 2 cloves garlic, minced 1/4 teaspoon ground ginger 4 skinless, boneless chicken breast halves (about 1 pound) 8 cups mixed salad...

Serving Size: 8 Ingredients: 7 cups Kellogg's Corn Flakes®, crushed 1 egg 1 cup milk 1 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon pepper 3 lbs. chicken breast tenders 3 tablespoons margarine or butter, melted Directions: 1. Crush KELLOGG'S CORN FLAKES cereal in shallow dish or pan...