curry

1/2 cup cholesterol-free reduced-calorie mayonnaise or salad dressing 1/2 cup plain nonfat yogurt 3/4 teaspoon curry powder 1/2 teaspoon ground ginger 1/4 teaspoon salt 1/4 teaspoon ground red pepper (cayenne) 3 cups cold cooked rice 2 cups cut-up cooked turkey or chicken 1 cup sliced celery...

1 medium spaghetti squash (about 2-1/2 pounds) 1/2 cup nonfat buttermilk 2 tablespoons lime juice 1 tablespoon Dijon mustard 1 teaspoon curry powder 1/4 teaspoon pepper 1 cup chopped peeled pear (about 1 medium) 1/4 cup finely chopped onion (about 1 small) 2 tablespoons chopped green onions 3...

1/4 cup unsalted butter 1/2 cup honey 1/4 cup Dijon mustard 1 teaspoon salt 1 teaspoon curry powder chicken drumsticks or thighs Preheat oven to 375. Melt butter; add honey, mustard, salt and curry powder. Remove from heat. Roll chicken pieces in mixture to coat. Bake for one hour, basting...

6 skinless boneless chicken breast halves (about 1-1/2 pounds) 2/3 cup plain nonfat yogurt 1 teaspoon ground coriander 1 teaspoon ground ginger 1 teaspoon sesame seed 1/4 teaspoon ground red pepper (cayenne) 1/8 teaspoon ground turmeric 4 cloves garlic, crushed 3 large onions, thinly sliced 1...

Curry Powder: 1 tsp fenugreek 1 tsp cumin seeds 1 tsp coriander seeds 1 tsp black peppercorns 1 tsp mustard seeds 1 tsp hot chili powder 3 tsp turmeric 3 large russet potatoes 3-4 Tsp vegetable oil pinch salt (to taste) 2-3 Serrano peppers To make curry powder (enough for 2-3 curries) grind...

1/4 pound dried rice noodles Seasonings 1/4 cup Curry Sauce or Portuguese Sauce 1-1/2 tabs chicken broth 1 tab Soy Sauce 1 tab XO Sauce 2 tabs cooking oil 1 egg, lightly beaten 1 cup julienned Chinese barbecued pork 2 tabs dried shrimp, soaked 1 green onion, julienned 1 fresh red chili...

1 cup chopped potato (about 1 medium) 3/4 cup chopped onions (about 1-1/2 medium) 2 cups chicken broth 1-1/2 teaspoons curry powder 1 clove garlic, finely chopped 1 (14-1/2 ounce) can whole tomatoes, undrained 4-1/2 cups 1-inch pieces catfish or whitefish fillets (about 1-1/2 pounds) 1 cup...

3 tablespoons lime juice 1 teaspoon curry powder 2 teaspoons honey 1/2 teaspoon ground coriander 1/2 teaspoon ground cumin 1/8 teaspoon salt 2 cloves garlic, finely chopped 1 pound skinless boneless chicken breast halves, cut in 1-inch cubes Cucumber Sauce CUCUMBER SAUCE 1 tablespoon sugar 2...

3 tablespoons finely chopped shallots (about 2 medium) 1 tablespoon chopped fresh parsley 3 tablespoons lemon juice 1 tablespoon plus 1 teaspoon vegetable oil 1 teaspoon grated lemon peel 1/2 teaspoon curry powder 2 cloves garlic, finely chopped 6 small pollock or whitefish fillets (about...

1 pound asparagus 2 cups water 1 tablespoon margarine 2 tablespoons all-purpose flour 1 cup water 1 teaspoon chicken bouillon granules 1 teaspoon curry powder 1/2 teaspoon salt 1/8 teaspoon pepper 1 cup low-fat milk 1 teaspoon grated lemon peel Cut tips from asparagus stalks; reserve. Cut...

2 lbs boned chicken legs, thighs or breasts MARINADE INGREDIENTS 6 tbsp oil (canola, etc.) 1 or 2 stalks lemon grass 3 large, juicy cloves garlic 1/2 tsp red pepper flakes or cayenne - more to taste 2 tbsp curry powder 2 tsp brown sugar or honey PEANUT SAUCE INGREDIENTS 1/3 to 1/2 cup oil...

8 oz Canned Salmon 1 small Onion, Chopped Fine Salt 1 1/2 Cups Cooked Potato, Mashed Pepper 1 tsp Curry Powder 1 Whole Egg, For Glazing 2 Tbls Parsley, Chopped 1/4 Cup Milk 1 Tbls Lemon Juice Dry Bread Crumbs 1 Egg Yolk, Lightly Beaten Drain the salmon. Remove the bones. Flake the salmon...