maple syrup

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    Rick's Wretched Beans

    1 lb. White Pea Beans Pinch of Fresh Ground Pepper 1/2 teaspoon salt 4 HEAPING tablespoons Brown Sugar 2 teaspoons maple syrup (or more, your choice) 1/2 cup Ketchup 1/4 cup Molasses 1 cup 'Mater Sauce(Tomato Sauce) 1 tablespoon Vinegar (I use cider vinegar) 1 teaspoon Brown Mustard or dry(I use...
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    Maple-Mustard Chicken thighs

    4 large bone-in chicken thighs, skins removed (about 1 1/2 pounds) 2 tablespoons grainy French mustard 2 tablespoons Dijon mustard 1 clove minced garlic 1/2 teaspoon dried marjoram 2 tablespoons maple syrup Directions Preheat oven to 375 degrees F. Rinse chicken and pat dry. Combine...
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    Protein Pancakes

    1/4c Almond flour 1/8c Whey Protein Powder 1/8c Vital Wheat Gluten 1tsp baking powder 1tbsp cinnamon (I hear this is good for us diabetics) 1pkt splenda/equal/whatever sweetener you like 1egg Splash of milk (enough to get the batter the right consistency) Mix/sift dry ingredients well, then...
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    Easy Maple Squares

    3 beaten eggs 2/3 C. cooking oil 1 C. dark maple syrup 1 tsp. vanilla 1 tsp. baking powder 1/2 tsp. salt 3/4 C. chocolate chips 1/2 C. chopped walnuts 2 C. flour Mix in order given. Pour into 13x9 pan, bake at 350 degrees for 30 minutes. Do not over-bake.
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    Maple Breakfast Sandwiches

    2 1/3 cups Original Bisquick 1/2 cup milk 3 tablespoons maple syrup 3 tablespoons margarine or butter, melted 1 (8-ounce) package (7 or 8 ounces) frozen sausages patties 3 slices process American cheese, cut diagonally in half 1. Heat oven to 425°. Stir Bisquick, milk, maple syrup and...
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    Twinkie Peanut Butter Logs

    4 Twinkies, still wrapped 1/4 c. butter, at room temperature 1/4 c. peanut butter or other nut butter 1/4 c. unsweetened cocoa powder Freeze the Twinkies for about an hour or until firm. Combine the butter, peanut butter, maple syrup, and cocoa powder in a microwave safe bowl. Microwave on...
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    Two Cranberry Sauce Recipes

    Simple cranberry sauce. 4 cups of fresh cranberries, cleaned of any that are too soft 2/3 cup of fructose juice of 1 lemon fresh ginger root, minced Place all ingredients in saucepan, add 1/8 cup of water, and cook on low- medium heat until popping starts. Remove from heat and let sit until...
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    Praline French Toast

    Ingredients 1 loaf Breakfast Bread 4 eggs, beaten (or 1 cup egg substitute) 1/2 cup reduced-fat milk 1 teaspoon vanilla extract 3 tablespoons butter, divided 1/2 cup pecan halves 2 tablespoons sugar 3/4 cup maple syrup Steps 1. Preheat oven to 200°F (for holding). Cut eight 1/2-inch-thick...
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    Diabetes Friendly Pancakes

    Healthier pancake combining soy flour, tofu, and a touch of spice. Ingredients 5 tbsp soy flour 3/4 oz soft tofu (equal to 3 tablespoons) 1 eggs 3 oz Soy Milk, plain, unsweetened 1/4 tsp ground cinnamon 1/4 tsp ground allspice 1 pinch salt 2 pinch ground nutmeg 3 Sweetener, granular, packet...
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    Vegan No bake Chocolate Oatmeal Cookies

    Preparation Time: 5 minutes Serves: 24 Ingredients: 2/3 cup maple syrup 1/4 cup vegetable oil 5 tablespoons unsweetened cocoa powder 1 teaspoon ground cinnamon 1/2 cup peanut butter 1 cup rolled oats 1 teaspoon vanilla extract Instructions: In a saucepan over medium heat combine the...
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    Cherry Merry Christmas Crunch

    2 cups walnut halves 1 cup candied red and green cherries, cut in half 2 tablespoons butter or margarine 1 teaspoon salt 1 teaspoon maple extract 1/4 teaspoon cherry extract 2 cups sugar 3/4 cup light corn syrup 1/4 cup maple syrup Generously grease baking sheet; set aside. Combine...
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    Protein Pancakes

    6 egg whites 1 1/2 scoop UMP vanilla packet splenda cinnamon to taste 1 TBSP almond butter (I like raw,unsalted crunchy). Mix it all up and pour into pan, so good you don't even need anything on them. I also like adding in 1/2 cup oatmeal. When doing this, I mix everything up in the Magic...
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    Vegan French Toast

    * 1 cup soy milk * 3/4 inch strip of tofu * 2 tbsp flour * 1tbsp brown sugar * 1 tbsp cinnamon * 1tbsp flax seed * 6-8 slices of bread * earth balance margarine Start off by adding your soy milk and flax seed into a blender. Turn the blender on high until the flax...
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    Chocolate Suffles

    1/4 cup unsweetened cocoa powder 2 tbsp. cornstarch 1 tsp. ground cinnamon 3/4 cup whole milk 1/2 cup reduced calorie maple flavored syrup 2 large egg yolks, at room temperature 3 large egg whites, at room temperature 1/2 tsp. cream of tartar Preheat the oven to 400F. Coat six 6-ounce souffle...
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    Chocolate Waffles

    Ingredients: 2 large egg yolks 1 1/2 cups whole milk 2 teaspoons baking powder 1 1/4 cups all purpose flour 1/4 cup unsweetened cocoa powder 4 tablespoons unsalted butter, melted 2 large egg whites 2 tablespoons light brown sugar Directions: Heat waffle iron and spray with nonstick cooking...
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    Dog Team Sticky Cinnamon Buns

    2 tablespoons soft shortening 2 tablespoons granulated sugar 1 teaspoon salt 1 egg, beaten 1/2 cup warm mashed potatoes (from instant ok) 1 pkg yeast, dissolved in 1 cup warm water 3 cups all-purpose flour (more or less as needed) melted butter (about 3 or 4 tablespoons) cinnamon and granulated...
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    Crunchy Peanut Biscuit Ring

    This is great recipe for a breakfast or brunch. It may even be used as a desert. Very sweet. Great with coffee or tea. 1/2 cup butter or margarine 1/2-1 cup chopped peanuts 3/4 cup firmly packed brown sugar 1/4 cup maple syrup 2 (10.00 ounces) cans Hungry Jack big flaky refrigerated...
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    Pumpkin Pancakes

    Serving Size : 12 Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/4 cups flour, all-purpose 3 Tablespoons sugar 2 teaspoons baking powder 1 1/4 teaspoons pumpkin pie spice...
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    Cinnamon Roll French Toast

    1 can (12.4 ounces) Pillsbury refrigerated cinnamon rolls with icing 2 eggs 2/3 cup milk 4 tablespoons maple syrup, divided 1 teaspoon vanilla extract Warm water, as needed Bake cinnamon rolls as directed on package. Cool completely. Spray griddle or 10-inch skillet with cooking spray...
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    Maple-Cinnamon Flavored Coffee

    4 tablespoons ground coffee 1/2 teaspoon ground cinnamon 1/3 cup real maple syrup 2-1/4 cups cold water Cool Whip Whipped Topping or add Half-and-Half Cream ground cinnamon (only use if topping coffee with the Cool Whip) Pour cold water inside the coffee maker. Place ground coffee and...
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