snacks

Chilled Vegetable - Avocado Soup 1-15 oz can spicy chili beans, undrained ?12 oz canned vegetable juice 1/4 cup lime juice 1 large tomato, chopped 1 medium avocado, cut into cubes 1/2 cup chopped celery 1 tablespoon chopped parsley 1/2 teaspoon chili powder 2 tablespoons nonfat sour cream...

These can be made in shallow bun tins to serve hot as a first course. You could also make them in tiny cocktail tins, to serve warm as appetizing bite-size snacks with a drink before a meal. 175 g/ 6 oz/ l/2 cups plain flour large pinch of salt 115 g/4 oz/8 tbsp butter 1 egg yolk 30 ml/2 tbsp...

The flavour of pesto is so powerful that it can be used in very small amounts to good effect, as in these tasty snacks. 2 thick slices crusty bread 45 ml/3 tbsp cream cheese or fromage frais 10 ml/2 tsp red or green pesto 1 beef tomato 1 red onion salt and freshly ground black pepper chopped...