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1.0 cup Ice
1.0 cup Pineapple
2.0 cups Yogurt
1.0 Mango
1.25 tsp. Cardamom Pods
1 1/4 tsp. ground cardamom peel & chop mango, chop pineapple.
Place mango, pineapple, 1 tsp. cardamom, yogurt and ice cubes in
a blender and blend until smooth. Dust each serving with
remaining cardamom Yield: 3, 12 oz. glasses
1.0 cup Pineapple
2.0 cups Yogurt
1.0 Mango
1.25 tsp. Cardamom Pods
1 1/4 tsp. ground cardamom peel & chop mango, chop pineapple.
Place mango, pineapple, 1 tsp. cardamom, yogurt and ice cubes in
a blender and blend until smooth. Dust each serving with
remaining cardamom Yield: 3, 12 oz. glasses
