maple

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    Maple Breakfast Sandwiches

    2 1/3 cups Original Bisquick 1/2 cup milk 3 tablespoons maple syrup 3 tablespoons margarine or butter, melted 1 (8-ounce) package (7 or 8 ounces) frozen sausages patties 3 slices process American cheese, cut diagonally in half 1. Heat oven to 425°. Stir Bisquick, milk, maple syrup and...
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    Twinkie Peanut Butter Logs

    4 Twinkies, still wrapped 1/4 c. butter, at room temperature 1/4 c. peanut butter or other nut butter 1/4 c. unsweetened cocoa powder Freeze the Twinkies for about an hour or until firm. Combine the butter, peanut butter, maple syrup, and cocoa powder in a microwave safe bowl. Microwave on...
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    Coconut & Pomogranate Ice Cream

    Ingredients: 1 large pomogranate (about 2 cups of pomogranate seeds) 1 cup coconut cream (more if you're using coconut milk) 1/3 cup maple syrup 1/2 lime Preparation: Peel the pomogranate to get about 1.5 to 2 cups of pomogranate. In a juicer, juice the pomogranate along with the juice of...
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    Pecan Pie

    Pastry 4 oz (115g) plain flour 1 oz (30g) margarine 1 oz (30g) solid vegetable oil 1 oz (30g) caster sugar Water to bind Filling 4 oz (115g) dates 4 floz (110ml) boiling water 1 dssp cocoa powder 1-2 tsp whisky or brandy - optional 1 tbsp maple syrup 1 oz (30g) self raising flour 2 oz (55g)...
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    Blueberry Flax Smoothies

    1 package of silken tofu 1 cup of fresh or frozen blueberry 1/2 cup orange juice 1/2 cup soy or nut milk 2 Tbsps. flax seeds 1 Tbsp maple syrup 1 banana combine all ingredients in a blender until smooth
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    Two Cranberry Sauce Recipes

    Simple cranberry sauce. 4 cups of fresh cranberries, cleaned of any that are too soft 2/3 cup of fructose juice of 1 lemon fresh ginger root, minced Place all ingredients in saucepan, add 1/8 cup of water, and cook on low- medium heat until popping starts. Remove from heat and let sit until...
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    Praline French Toast

    Ingredients 1 loaf Breakfast Bread 4 eggs, beaten (or 1 cup egg substitute) 1/2 cup reduced-fat milk 1 teaspoon vanilla extract 3 tablespoons butter, divided 1/2 cup pecan halves 2 tablespoons sugar 3/4 cup maple syrup Steps 1. Preheat oven to 200°F (for holding). Cut eight 1/2-inch-thick...
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    Diabetes Friendly Pancakes

    Healthier pancake combining soy flour, tofu, and a touch of spice. Ingredients 5 tbsp soy flour 3/4 oz soft tofu (equal to 3 tablespoons) 1 eggs 3 oz Soy Milk, plain, unsweetened 1/4 tsp ground cinnamon 1/4 tsp ground allspice 1 pinch salt 2 pinch ground nutmeg 3 Sweetener, granular, packet...
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    Vegan No bake Chocolate Oatmeal Cookies

    Preparation Time: 5 minutes Serves: 24 Ingredients: 2/3 cup maple syrup 1/4 cup vegetable oil 5 tablespoons unsweetened cocoa powder 1 teaspoon ground cinnamon 1/2 cup peanut butter 1 cup rolled oats 1 teaspoon vanilla extract Instructions: In a saucepan over medium heat combine the...
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    Spaghetti Squash w/a Roasted Vegetable Smoked Meatball Sauce

    for the meatballs 1 1/2lbs ground beef 1/2 lb hot italian sausage sprinkle of parmesan cheese mix and roll into meatballs. i used a mix of cherry/maple to smoke these. smoke for approx 1 1/2hrs or until done. you can also grill the meatballs for the sauce 3 bell peppers - your choice of...
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    Baked Cider Maple Squash with Apples

    2 acorn squash 1 teaspoon salt 2 large cooking apples, unpeeled 1/4 cup butter 1/4 cup maple syrup 1/4 cup apple cider Cut squash in half and remove seeds. Sprinkle with salt and place cut side down in baking pan. Cover and bake in 375ºF oven until almost tender, about 40 minutes. Peel and cut...
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    Cherry Merry Christmas Crunch

    2 cups walnut halves 1 cup candied red and green cherries, cut in half 2 tablespoons butter or margarine 1 teaspoon salt 1 teaspoon maple extract 1/4 teaspoon cherry extract 2 cups sugar 3/4 cup light corn syrup 1/4 cup maple syrup Generously grease baking sheet; set aside. Combine...
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    Chili Maple Glazed Dump Chicken

    1-1/2 lbs. chicken pieces (4 to 6) 2 Tbs. water 1 tsp. salt 1-1/2 Tbs. maple syrup 1 Tbs. chili powder Heat oven to 350. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken...
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    Protein Pancakes

    6 egg whites 1 1/2 scoop UMP vanilla packet splenda cinnamon to taste 1 TBSP almond butter (I like raw,unsalted crunchy). Mix it all up and pour into pan, so good you don't even need anything on them. I also like adding in 1/2 cup oatmeal. When doing this, I mix everything up in the Magic...
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    Vegan French Toast

    * 1 cup soy milk * 3/4 inch strip of tofu * 2 tbsp flour * 1tbsp brown sugar * 1 tbsp cinnamon * 1tbsp flax seed * 6-8 slices of bread * earth balance margarine Start off by adding your soy milk and flax seed into a blender. Turn the blender on high until the flax...
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    Chocolate Suffles

    1/4 cup unsweetened cocoa powder 2 tbsp. cornstarch 1 tsp. ground cinnamon 3/4 cup whole milk 1/2 cup reduced calorie maple flavored syrup 2 large egg yolks, at room temperature 3 large egg whites, at room temperature 1/2 tsp. cream of tartar Preheat the oven to 400F. Coat six 6-ounce souffle...
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    Baked Pumpkin Wontons

    Makes 16 1 Cup Canned Pumpkin 3 Tbs Brown Sugar 2 Tbs Maple Syrup 1 Tbs Pumpkin Pie Spice 16 Refrigerated Wontons Wraps Cinnamon Sugar, for topping* Preheat oven to 400 degrees. In mixing bowl, combine pumpkin, sugar, syrup and spice. With a wonton lying flat, place 1 tablespoon of filling in...
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    Spiced Maple Pumpkin Cheesecake

    For Crust: 1/4 cup butter 1 1/4 cups graham cracker crumbs 1/4 cup sugar 1/2 teaspoon ginger 1/2 teaspoon cinnamon For Filling: 3 (8 ounce) packages cream cheese, softened 1 can sweetened condensed milk (Eagle Brand) 2 cups pureed pumpkin (If using canned, 1- 16 ounce can) 1/4 cup pure maple...
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    Chocolate Waffles

    Ingredients: 2 large egg yolks 1 1/2 cups whole milk 2 teaspoons baking powder 1 1/4 cups all purpose flour 1/4 cup unsweetened cocoa powder 4 tablespoons unsalted butter, melted 2 large egg whites 2 tablespoons light brown sugar Directions: Heat waffle iron and spray with nonstick cooking...
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    Dog Team Sticky Cinnamon Buns

    2 tablespoons soft shortening 2 tablespoons granulated sugar 1 teaspoon salt 1 egg, beaten 1/2 cup warm mashed potatoes (from instant ok) 1 pkg yeast, dissolved in 1 cup warm water 3 cups all-purpose flour (more or less as needed) melted butter (about 3 or 4 tablespoons) cinnamon and granulated...
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