1. Cookie

    Timetable For Roasting Turkey

    Oven Temperature 325F Ready-to-Cook Weight: ------------- Approximate Total Cooking Time: 6 to 8 lbs --------------------------- 3 to 3 1/2 hours 8 to 12 lbs -------------------------- 3 1/2 to 4 1/2 hours 12 to 16 lbs ------------------------- 4 1/2 to 5 1/2 hours 16 to 20 lbs...
  2. P

    How to stay same weight with less fat!?

    Ok so im on a training program, i have been doing it for 2 months so far, i am swiching positions from free safety to strong safety so i had to bulk up. i have had 3 body stat tests (one at start, one after one month, and one after 2 months). i am 192cm tall (6ft 3inch)i started out as 87.2kg...
  3. J

    How do labor pains compare to having a miscarriage?

    I had a miscarriage a few years ago and it was a very painful experience. Is labor pain on a similar level phyisically?
  4. W

    can doing pressups damege fertility in a woman?

    Someone told me they damage your womb, is this true? I can see how it could potentially be true if you let your hips sag, but i tend to do pressups lying pretty straight. Is doing them bad for my fertility?
  5. Mom

    What are some good exercises to help tighten a post-pregnancy tummy?

    I had my daughter nearly three weeks ago and have already shed all but 5 pounds of my pregnancy weight. Now I want to start tightening up this loose skin and muscle. What are some good exercises to tighten the upper and lower abdomen that won't strain my back too much?
  6. M

    How do you lose weight after pregnancy?

    My son is now two and I have been trying to lose weight since I have had my baby. During my pregnancy I gain around 65 pounds; my pre-pregnancy weight was 135. Right now I am 160 and still trying my best t get to at least 140 but it's so hard. As for my tummy, while it's not saggy, it's not as...
  7. M

    what is the fastest way to lose post pregnancy weight?

    I am 6 wks post pregnancy; need to lose 33 lbs and am not breastfeeding. What is the fastest way to lose?
  8. M

    How can you flatten your belly after pregnancy if your ab muscles are stretched from the abdominal wall?

    My sister had twins two years ago and is still having trouble getting her stomach flat again. She has done a ton of crunches, but it hasn't made a difference. She says that it feels like the muscles stick too far out when she is exercising. We've heard that these muscles can stretch away from...
  9. M

    What is the best post pregnancy diet and exercise?

    Anyone have any good tips for getting your pre pregnancy body back ( or as close as i can get it lol) I want to start a healthy diet and exercise program that will be good on my body but still have time for my family.
  10. E

    A Blonde's Take On Football

    A guy took his blonde girlfriend to her first football game. They had great seats right behind their team's bench. After the game, he asked her how she liked the experience. 'Oh, I really liked it,' she replied, 'especially the tight pants and all the big muscles, but I just couldn't...
  11. E

    Spinach Fettucine From Scratch

    Ingredients • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry • 2 eggs • 1 teaspoon salt • 2 cups white wheat flour In a blender or food processor, combine spinach, eggs and salt; process until smooth. Pour into a large bowl. Stir in flour bit by bit with a wooden...
  12. B

    What are the vitamins or supplements that can make my metabolism normal?

    My body is thin eventhough i am eating always. According to my friends, my metabolism is too fast that's why the foods and nutrients i ate can't stay longer on my body. What do i do to have my body normal like others or is there any vitamins i could take in order to have normal metabolism like...
  13. E

    Turkey Test Fries

    2 pounds turkey testicles 1 cup flour 1/4 cup cornmeal 1 cup red wine salt, pepper, garlic powder to taste Louisiana Hot Sauce hog lard (cooking oil can be substituted) Split the tough skin-like muscle that surrounds each "oyster." (Use a sharp knife) You can also remove the skin easily if the...
  14. E


    Cut a chicken weighing about 1.4 kg (3 lb) into 8 pieces and season them with salt and pepper. Place the crushed backbone and the giblets in a stewpan, cover with water, season with salt and pepper, bring to the boil and skim. Peel and chop 2 onions, cut the white part of a leek and a celery...
  15. Maryjane

    What are the best vitamins and herbal supplements for building muscles and physical strength?

    I know these days with the busiest of schedules it is very difficult to work up to anything greater than a meager muscle. With that said not taking vitamins and herbs can be considered a fight against the workout. With the helping hand of vitamins and herbs what are the best to take for building...
  16. A

    What vitamins should I take while on the veggie fruit and tuna diet?

    I plan on eating lots of fruits, veggies, tuna, boneless skinless chicken breast, and boiled eggs. Possibly whole wheat bread too. I can't bring myself to drink plain water regularly, so I will be drinking propel water or juice most of the time (unless you have a healthier suggestion). So, my...
  17. P

    What vitamins and supplements can help you to combat fatigue and feel more energetic?

    I've taken B12 but still feel a bit lethargic at the moment. What other vitamins or supplements can help you to feel more energetic?Mister - I'm a competitive dancer and routinely get at least 2 hours of exercise a day when I'm well. I'm an incredibly healthy eater, and am currently slightly...
  18. Maryjane

    What the best form of vitamin or vitamins is good for promoting healing/ recovery?

    I always wondered what vitamins are necessary for recovering from cuts and bruses because I need to know exactly what helps to even skin tone or prevent skin discolouring. In addition, I am wondering what vitamins helps promotes recovery for sports injuries, such as: sore muscles and ruptured...
  19. E

    Some Extraordinary Benefits of Coconut Oil

    The real concept about the coconut oil is known to everybody who has studied the health of those people whose coconut has been a nutritious diet staple from long periods. According to a survey done by Dr. Weston Price in South Pacific, the people who take highly coconut products as a diet are...

    Green chicken enchiladas

    Preheat oven to about 300 to 350°F. Put the chicken in a large pot and add a little more than enough water to cover the chicken. Add in the salt, pepper and sage and stir. Add in the onion, garlic and celery. Bring to a hard boil, reduce the heat to medium and boil until chicken is tender and...