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1 cup low fat milk (2%) 250 mL
1-1/2 tsp unsweetened cocoa powder 7 mL
1 egg white 1
1 small banana, peeled and cut up 1
In a blender, combine milk, cocoa powder, egg white and banana. Cover and blend until foamy.
Serve immediately.
1-1/2 tsp unsweetened cocoa powder 7 mL
1 egg white 1
1 small banana, peeled and cut up 1
In a blender, combine milk, cocoa powder, egg white and banana. Cover and blend until foamy.
Serve immediately.
