What are the best cooking methods for reducing oils?

[Just Me]

What are ways to cook good tasting food without the fatty oils?

 

[conley39]

Make hand made food such as sandwiches(subs), sushi. They are healthy, very easy to make with little mess.

 

[aNne]

Bake it, Broil it, Steam it, or Grill it. That is the best way to cut out oils.

 

[Deckard2020]

Oil is in fact healthy for you! It's important to include a handful of good oils in your eating habits each day. Extra Virgin Olive Oil is very healthy for your body. Are you allergic to oil? Remember everything in moderation and in balanced.

 

[mr danger]

Barbecuing and steaming are fantastic ways to decrease fats in you eating habits. Attempt adding more fruit to your diet and pick organically grown and non GMO fruits and vegetables whenever you can.