Magick New member Jun 16, 2013 #1 I frequently have difficulties feeling lethargic, is there food or beverage which will keep me feeling awake. Any ideas?
I frequently have difficulties feeling lethargic, is there food or beverage which will keep me feeling awake. Any ideas?
Luckystar New member Jun 16, 2013 #2 Coffee or red bull or any energy drink with Tourine(the active ingredient in Red bull) link: Taurine - Wikipedia, the free encyclopedia
Coffee or red bull or any energy drink with Tourine(the active ingredient in Red bull) link: Taurine - Wikipedia, the free encyclopedia
Ashley New member Jun 16, 2013 #3 I usually receive a large amount of energy after I drink up a protein shake one hour before a workout. You might also consider a vitamin drink or something like supplement that claims it will help you to focus and concentrate.
I usually receive a large amount of energy after I drink up a protein shake one hour before a workout. You might also consider a vitamin drink or something like supplement that claims it will help you to focus and concentrate.
Sapphire New member Jun 16, 2013 #4 Peanut butter is the best and safest tried and true energy boost. Energy drinks such as Red bull have be know to do health damage.
Peanut butter is the best and safest tried and true energy boost. Energy drinks such as Red bull have be know to do health damage.