Yield: 4 Servings
Ingredients:
* 2 tb Peanut oil
* 4 c Broccoli floweretts
* 3 md Pepper green
* 2 c Onion sliced
* 2 c Carrots sliced
* 4 ts Soy Sauce
* 8 oz Monterey Jack
* 3 tb Sesame seeds
Instructions:
In a large skillet heat oil over moderate high heat...
Easy and quick chicken stir-fry for busy people, and it is still delicious.
Ingredients
* 8 oz. angel hair pasta
* 2 cups small broccoli florets
* 1 lb. boneless skinless chicken breasts
* 1/2 cup KRAFT Asian Toasted Sesame Dressing
* 2 Tbsp soy sauce
* 1/4 tsp...
Dressing:
1 egg
¼ cup sugar
1 tsp. prepared mustard
½ tsp. cornstarch
2 Tbsp. water
2 Tbsp. cider vinegar
2 Tbsp. mayonnaise
2 Tbsp. sour cream
1 ½ Tbsp. butter
Combine the egg, sugar, mustard and cornstarch. Whisk until smooth. Add the vinegar and water and cook until thickened. Remove from...
2 cups sliced carrots
1 cup sliced celery
2 cups broccoli florets
1 1/2 cups chopped onion
1/2 cup butter
3/4 cup flour
1 can condensed chicken broth, undiluted
1 qt milk
1/2 pound cubed Velveeta
In large saucpage, bring 2 qts water to a boil. Add carrots, celery and broccoli; cover and boil...
1 cup small broccoli florets
1-1/4 cups cooked shell pasta
1/2 cup raisins
1/3 cup chopped red onion
1/4 cup chopped red bell pepper
1/3 cup mayonnaise ( can use reduced calorie)
1 tablespoon cider vinegar
1 teaspoon sugar
salt and pepper to taste
1. In a salad bowl, combine broccli, pasta...
Ingredients
2 cups broccoli florets
1/2 cup finely shredded Cheddar cheese
1/2 cup Hidden Valley® The Original Ranch® Light Dressing
4 mini bagels, cut in half or whole wheat pita breads
Preparation
Heat oven to 400°F. Cut broccoli into tiny floret buds, 1/4-inch long or smaller, trimming away...
Yield: 4 Servings
Ingredients:
* 1 lb Rotini pasta
* 2 md Carrot
* 1 c Broccoli floweretts
* 2 ea Green peppers medium
* 10 3/4 oz Can cream celery soup
* 1/2 c Cheddar cheese shredded
* 1/2 c Milk 2%
* 1 tb Brown spicy mustard
Instructions:
Put on the pasta...
Ingredients
Cook linguine according to package directions. Drain and combine with vegetables, chicken and dressing in a large saucepan. Toss well. Heat thoroughly. Sprinkle with cheese before serving.
Makes 4 servings.
Preparation
Prep Time: 25 min.
Cook Time: 20 min.
1/2 package/8 oz...
Ingredients
1 cup shredded lettuce 1 cup cauliflower florets*
1 cup broccoli florets* 1 cup grated carrots*
1 cup cooked green peas*
1 cup Hidden Valley® The Original Ranch® dressing
Croutons, optional
* may substitute with your child's favorite veggies
Preparation
Prep Time: 15 min...
Ingredients
1 cup Diced tomato
1 cup Chopped cauliflower
1 cup Small broccoli florets
1 cup Canned kernel corn, drained
1/2 cup Shredded sharp cheddar cheese
1/2 cup Hidden Valley® the Original Ranch® Light Buttermilk
Preparation
Prep Time: 25 min.
Prepare ingredients and toss all together...
Prep Time: ~5 minutes
Cooking time: ~10 minutes
Ingredients:
Boneless Skinless Chicken Breasts (trimmed)
Citrus Grilling Sauce
Fresh Pineapple (cored, sliced)
Start by pre-heating the grill. I prefer to trim my chicken breasts before cooking, but it’s not necessary.
Grill chicken ~5...
1 lb firm tofu-cut into 2 by 1/2 by 1/8 inch pieces
Marinate the piece for at least 2 hours in:
2 tbsp soy souce
2 tbsp wine vinegar
1 tbsp oil
Once marinated, brown the tofu lightly in the leftover marinade and 1 tbsp
oil.
St tofu aside.
Boil untill almost tender 1 1/2 cups peas and 4 cups...
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