protein

Adobo Pork & Potato Packets To make these packets, slice the potatoes very thinly, no thicker than 1/8 inch. Use a mandoline or the 2 mm slicing blade on a food processor - or cut them slowly with a very sharp knife. Servings: 4 Yield: 4 servings Total Time: 30 minutes Prep Time: 30 minutes...

Ingredients Mint Chive Dressing: 3 tbsp. white wine vinegar 1 tbsp. each: chopped fresh mint and snipped fresh chives 2 tsp. honey 1/2 tsp. sea salt 1 clove garlic, minced 1/4 cup extra virgin olive oil Snap Pea Salad: 2 (8-oz.) bags Mann's Stringless Sugar Snap Peas 1 cup very thinly sliced...

Ingredients Parchment paper or foil 2 large or 4 small butter lettuce leaves 1 (12-oz.) package Full Circle Halibut Steaks, thawed and patted dry Raley's Italian Seasoning Grinder, to taste 1/2 cup Raley's Crumbled Garlic and Herb Feta Cheese 1/4 cup chopped kalamata olives 1 lemon slice, halved...

2 blended apples 250ml orange & mango juice 2 scoops unflavored protein mix well

Prep time: 10 minutes Cook time: 2 hours 15 minutes Serves 4 to 6 The Los Angeles Times adapted this recipe from a popular menu item at Junior's Deli in West Los Angeles. Ingredients: 1/2 cup dried mushrooms, preferably shiitake or porcini 1 cup boiling water 3/4 cup peeled and diced...

Prep time: 10 minutes Cook time: 47 minutes Serves 4 to 6 Adapted by the Los Angeles Times from Humphrey's Restaurant in San Diego. Cajun and Creole spice blends can be found in the prepackaged spice sections of most supermarkets. Ingredients: 3 tablespoons butter, divided 1 large onion...

4-5 small Yukon Gold potatoes 1 14.5 oz can cream style corn 2 oz cream cheese; or to taste 1 tablespoon butter and oil mixture 1/2 small onion; diced 2 cloves garlic; minced 1 tablespoon fresh green chili, use more if mild; or to taste 2 cups vegetable or chicken broth In a 2 quart saucepan...

Yield: 4 servings (serving size: 1/2 cup orzo mixture and about 7 shrimp) 1 cup uncooked orzo 2 tablespoons chopped fresh parsley 1/2 teaspoon salt, divided 7 teaspoons unsalted butter, divided 1 1/2 pounds peeled and deveined jumbo shrimp 2 teaspoons bottled minced garlic 2 tablespoons...

"Diabetes Drug Still Has Heart Risks, Doctors Warn"New York TimesJune 6, 2007" ...A supervisor in the drug safety office at the agency said in an interview yesterday that she was rebuked last year after calling for a stronger warning label on Avandia and a competing drug, Actos.The supervisor...

Ok so im on a training program, i have been doing it for 2 months so far, i am swiching positions from free safety to strong safety so i had to bulk up. i have had 3 body stat tests (one at start, one after one month, and one after 2 months). i am 192cm tall (6ft 3inch)i started out as 87.2kg...

· Follow the menus exactly! This diet works on chemical breakdown and is proven. · DO NOT vary or substitute any of the foods. · Salt and pepper may be used, but no other seasoning. · When no quantity is given, there are no restrictions, other than common sense. THIS DIET IS TO BE USED 3 DAYS AT...

my sister has not eaten in 5 days, going on 6. She has mental health issues and is linked with several services, I'd rather not get suggestions about what to do for those issues.seriously, please don't tell me to call 911 b/c i already called her doctor and he assured me he would get in contact...

I want to enter in a weight lifting competition but I haven't lifted weights in a while. I am not really out of shape but at the same token, I am not as strong as I use to be. I don't expect dramatic results,but I wouldn't mind increasing my bench press, seated shoulder press, and Squat. Here is...

Hello again. I've requested a PC recipe before and my seasons best booklets still haven't turned up since the move. Now I'm looking for the recipe for the Creamy One Pot Pasta (I think that's what it's called). Its from either the Fall/Winter 2007 or Spring/Summer 2008 Seasons Best Recipe...

I had a baby 10 months ago and i am a very active practically a gym freak, i've tried everything i'm back to my pre-pregnancy weight but still have the "pooch " on the bottom of my stomach .I do eat healthy no choccies no fried shit, and do core exercises 3 times a week but NO LUCKHelp what do i...

What vitamins that can increase my fertility and my sperm count?They said sperm cells contains protein, it is true?

Anyone have any good tips for getting your pre pregnancy body back ( or as close as i can get it lol) I want to start a healthy diet and exercise program that will be good on my body but still have time for my family.

From the Los Angeles City Unified School District. This recipe will epitomize old-time cafeteria food for many people--for better or worse. It's like a tuna casserole made with canned salmon. Recipe card dated September 1949. Active Work Time: 25 minutes * Total Preparation Time: 1 hour 1...

From the Los Angeles City Unified School District. Recipe card dated February 1965. Active Work and Total Preparation Time: 10 minutes plus 24 hours chilling time 1 (1-pound) jar sauerkraut 1/2 cup chopped celery 1/4 cup finely chopped onion 1/4 cup chopped green bell pepper 1/2 cup sugar *...

From the Los Angeles Unified School District. A staggeringly luscious pie that could easily have come from the '30s or '40s, but the recipe card is dated February 1968. Active Work Time: 25 minutes * Total Preparation Time: 1 hour 25 minutes plus 45 minutes for chilling FILLING 1 1/3 cups...