shakes

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    Shanghai Style Noodles With Spicy Meat Sauce

    4 large garlic cloves, minced 1 Tbs. fresh ginger, minced 2 tsp. dried red pepper flakes 1 large white onion, chopped 1 lb. ground meat of choice..beef, chicken, turkey (I used extra lean beef) 2 cups chicken broth, divided 1/3 cup Hoisin sauce 1/4 cup soy sauce 1/4 cup dry sherry 1/4 cup rice...
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    Good Seasons' Italian Salad Dressing

    1 tbsp instant minced onion (dehydrated onion flakes) 1 tbsp instant miced garlic (granulated garlic) 2 1/4 tsp salt 1 tsp sugar 1/2 tsp dehydrated sweet (bell) pepper flakes, see note 1/4 tsp coarse ground black pepper 1/4 tsp dry mustard 1/4 tsp monosodium glutamate, if desired 1/8 tsp paprika...
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    Quick Fix Barbecue Drumsticks

    1 Regular sized cooking bag 1 tb Flour 1 c Barbecue sauce 1/2 ts Chili powder 1 tb Prepared mustard 1/4 ts Garlic powder 6 - 8 chicken drumsticks Preheat oven to 350. Shake flour in bag; place in 13 X 9 X 2" baking pan. Add remaining ingredients except chicken into bag. Squeeze bag to blend...
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    Ogre Goo (Spinach Pesto)

    1/2 pound Spinach, rinsed and shaken dry 2 cloves of minced garlic 1/4 cup crushed walnuts (toasted if you like) 1/3 cup favorite vegetable oil 1/4 cup grated parmesan 1 tablespoon lemon zest Puree all in food processor or blender...add water or lemon juice to thin if needed.
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    Curried Coconut Cheese Nibbles

    8 oz cream cheese 1 c grated coconut 1 tsp. Curry powder Lightly roast coconut in oven until golden brown, sprinkle with curry powder. Cut cheese into ½ inch cubes roll between the palms of your hands to form marble size balls. Place in coconut and shake pan and roll cheese balls around to...
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    Oatmeal Raisin Cookie Protein Shake

    Unreal how much it tastes like Oatmeal Cookies Pumpkin Spice Chocolate Peanut Butter Cup Blueberry Cheesecake -- Reader favorite (cottage cheese never tasted so good!) Double Chocolate Cherry Amaretto Lotsa Colada --Pineapple and Coconut (like a piña colada without the rum)
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    Crispy Baked Chicken Wings

    * 10 whole chicken wings * 1 whole egg * 1 tablespoon water * 2/3 cup breadcrumbs * ½ teaspoon paprika * ½ teaspoon garlic salt * 1 teaspoon onion powder * 1 teaspoon dried basil Directions Preheat oven to 425 °F, and lightly grease a baking pan. Then trim off the...
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    Oven-Fried Hawaiian Chicken

    2 (3 lb) frying chickens, cut in pieces 1 Tablespoon soy sauce 7 Tablespoons Worchestershire sauce 2 Tablespoons grated onion 1 teaspoon ground ginger powder 1/2 cup cornstarch 1/2 cup margarine 2 (20 oz) cans pineapple chunks with liquid 1/4 cup lemon juice Place chicken pieces in large bowl...
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    Heloise's Cole Slaw

    2 oz (4 Tablespoons) vegetable oil 1 oz (2 Tablespoons) vinegar, lime or lemon juice (pick one) 1/2 teaspoon prepared mustard 1/4 teaspoon celery salt 1 oz (2 Tablespoons) mayonnaise salt and pepper to taste dash of paprika 1 head thinly sliced cabbage (about 2 pounds) 1 or 2 boiled eggs, soaked...
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    Chicken Tenderloins with Cranberry Mustard Sauce

    1 pound chicken tenderloins Flour Salt and pepper 2 tablespoons butter 2 tablespoons oil 2/3 cup dry white wine or chicken broth 2/3 cup chicken broth 3 tablespoons country style Dijon mustard 1 1/2 teaspoons cornstarch 1 1/2 tablespoons cold water 1/2 cup sweetened dried cranberries 1/4 cup...
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    French-Fried Parsley

    The Bitoun brothers--Jacques, Maurice, André, and Simon--ran a number of restaurants around the New Orleans area for many years, severally and in concert. Their best-remembered dish was a complimentary appetizer: a basket of fried parsley. Maurice called it "French popcorn." It was much better...
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    Pork Stew with Kabocha

    2 pounds pork stew (from shoulder), trimmed of excess fat 1/4 cup all-purpose flour 2 tablespoons paprika Kosher salt Freshly ground pepper Vegetable oil 1 yellow onion, thinly sliced 1 can (14 1/2 ounces) chopped tomatoes 1 bay leaf 1 kabocha or 1 small pumpkin or about 2 pounds butternut...
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    Peep's Sesame Chicken

    4 - 5 Servings Ingredients Peanut oil or Canola oil (for frying) For the Chicken 4 chicken breasts 1/4 cup soy sauce 1 TBS brown sugar 2 drops sesame oil or to taste Cornstarch to coat chicken For the Sauce 1/4 cup honey 1/4 cup soy sauce 1/3 cup chicken broth 1 - 2 TBS sesame oil - or to...
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    Maple Shake

    Prep Time: 2 Minutes Yield: 2 Servings Ingredients: 2/3 cup low-fat milk (1/2 cup if adding vodka) 2 cups butter pecan light ice cream 2 tablespoons maple syrup 1 teaspoon almond extract Directions: Combine all ingredients in a blender. Blend for 1 minute, until smooth...
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    Elk Swiss Steak

    2 pounds elk steak All-purpose flour 2 tablespoons butter or margarine 1 can (15 ounces) tomato sauce 1/2 cup red wine or beef broth 2 tablespoons Worcestershire sauce 1/2 cup diced onion 1/2 cup diced green pepper 1 can (2-1/4-ounces) sliced ripe olives, drained 1 cup sliced fresh mushrooms 1/2...
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    Parmigiano di Cipolla

    A rich, Italian dish baked with layers of pork and beef in a simmered tomato sauce, a rich cream sauce, and fried onion rings, topped with parmesan cheese. Ragout: 1 diced carrot 2 sliced celery stalks 1 diced onion olive oil 3/4 lb. ground pork 1/4 lb. ground beef 1/4 lb diced cooked...
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    Field Style Country Squirrel

    2 squirrels salt n pepper to taste flour to dredge 3 tbsp fat 2 cups water Cut squirrels into pieces and shake in a paper bag containing seasoned flour to dredge well. Fry in a skillet till its golden brown. Remove squirrel from skillet n pour off all the grease but 2 tbsp. Add the water...
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    Jack In The Box Oreo Cookie Shake

    3 Cups vanilla ice cream 1-1/2 Cups milk 8 Oreo cookies . Combine the ice cream and milk in a blender and mix on low speed until smooth. Break Oreo cookies and add to the blender. Mix on low speed for 5 to 10 seconds or until cookies are mostly pureed into the shake, leave a few large...
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    Strawberry Yogurt Shake

    * 1/2 cup unsweetened pineapple juice * 3/4 cup plain low fat yogurt * 1-1/2 cups frozen, unsweetened strawberries * 1 teaspoon granulated sugar Add the ingredients, in the order listed, to a blender container. Puree at medium speed, until thick and smooth. Makes two 1-1/2 cup...
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    Sugar-Free Cheesecake

    Ingredients Cheesecake 1 grapeseed oil cooking spray 4 eggs , separated 2 egg whites 1/2 cup SPLENDA® No Calorie Sweetener, granulated 1 tsp fresh lemon juice 1 pinch salt 3 cup cream cheese (or ricotta, drained) 1/2 tsp fresh lemon peel , grated (optional) Topping 1/3 cup sour cream 2 tbsp...
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