1 cup textured soy protein (TSP also called textured vegetable protein or TVP)
1 cup boiling water
1 pound elbow macaroni
1 onion, finely chopped
1 tablespoon oil
1 16-ounce can stewed tomatoes, sliced
1 cup tomato sauce
Servings: 4
To rehydrate the TSP, place the TSP in a medium bowl and pour the boiling water over it; set aside. Cook the macaroni according to the package directions.
In a large skillet, heat the oil over low heat. Add the onion and sauté until tender. Add the TSP and stir-fry for about 3 minutes. Add the cooked macaroni, the tomatoes, and the tomato sauce to the skillet; cover and heat everything thoroughly. Serve hot.
1 cup boiling water
1 pound elbow macaroni
1 onion, finely chopped
1 tablespoon oil
1 16-ounce can stewed tomatoes, sliced
1 cup tomato sauce
Servings: 4
To rehydrate the TSP, place the TSP in a medium bowl and pour the boiling water over it; set aside. Cook the macaroni according to the package directions.
In a large skillet, heat the oil over low heat. Add the onion and sauté until tender. Add the TSP and stir-fry for about 3 minutes. Add the cooked macaroni, the tomatoes, and the tomato sauce to the skillet; cover and heat everything thoroughly. Serve hot.