Chef Administrator Staff member Dec 29, 2007 #1 1 Gala apple, peeled, cored and chopped 1 frozen banana, peeled and chopped 1/2 cup orange juice 1/4 cup nonfat milk Makes 2 servings In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.
1 Gala apple, peeled, cored and chopped 1 frozen banana, peeled and chopped 1/2 cup orange juice 1/4 cup nonfat milk Makes 2 servings In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.