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Yield: 4 Servings

Ingredients:

* 1/4 c Dijon mustard
* 2 tb Honey
* 1 ts Dried oregano leaves
* 1/4 ts Garlic powder
* 1/4 ts Ground red pepper (cayenne)
* 1 ts Water
* 4 ea Boneless skinless chicken --breast halves (appx 1 lb)
* 4 ea Whole-grain sandwich buns
* 8 ea Thin slices tomato


Instructions:
1. Mix mustard honey oregano garlic powder red pepper and water brush on chicken. 2. Cover and grill chicken 4 to 6 inches from medium colas 15 to 20 minutes brushing with mustard mixture and turning occasionally until juice is no longer pink when centers of thickest pieces are cut. 3. Discard any remaining mustard mixture. 4. Serve chicken on buns with tomato and lettuce.
 
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