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1 tablespoon Butter
1 teaspoon Olive oil
1/2 pound Sea scallops
Salt and pepper
1/3 cup Heavy cream
1/4 teaspoon Powdered saffron
In a heavy frying pan heat the butter and olive oil over medium heat. Saute the scallops, stirring, about 4 minutes, just until they turn opaque. Season with salt and pepper to taste. Remove scallops to serving platter. Drain any excess fat from pan. Add cream and powdered saffron to the pan and bring to a quick boil. Stir and cook for about 1 minute. Turn off heat and return the scallops to the pan. Stir to coat and return to serving platter. Nutritional info per serving: 307 cal; 20g pro, 4g carb, 23g fat (69%) Source: Kitchen Tropicale Miami Herald
1 teaspoon Olive oil
1/2 pound Sea scallops
Salt and pepper
1/3 cup Heavy cream
1/4 teaspoon Powdered saffron
In a heavy frying pan heat the butter and olive oil over medium heat. Saute the scallops, stirring, about 4 minutes, just until they turn opaque. Season with salt and pepper to taste. Remove scallops to serving platter. Drain any excess fat from pan. Add cream and powdered saffron to the pan and bring to a quick boil. Stir and cook for about 1 minute. Turn off heat and return the scallops to the pan. Stir to coat and return to serving platter. Nutritional info per serving: 307 cal; 20g pro, 4g carb, 23g fat (69%) Source: Kitchen Tropicale Miami Herald
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