Cookie Administrator Nov 22, 2010 #1 1 cup fat-free milk 1 ripe banana, sliced 2 tbsp. creamy peanut butter In a blender, combine the milk, banana, and peanut butter. Blend until smooth. Makes 1 serving.
1 cup fat-free milk 1 ripe banana, sliced 2 tbsp. creamy peanut butter In a blender, combine the milk, banana, and peanut butter. Blend until smooth. Makes 1 serving.