1 16-ounce can pears in juice, chilled
1 cup low-fat plain yogurt
1 banana, peeled
3 ice cubes, crushed
2 tablespoons honey
Dash ground nutmeg
Servings: 2
Combine pears with juice, yogurt, banana, ice and honey in blender or food processor; blend until smooth. Pour shake into chilled glasses. Sprinkle with nutmeg and serve immediately.
Yield: 4 Cups
1 cup low-fat plain yogurt
1 banana, peeled
3 ice cubes, crushed
2 tablespoons honey
Dash ground nutmeg
Servings: 2
Combine pears with juice, yogurt, banana, ice and honey in blender or food processor; blend until smooth. Pour shake into chilled glasses. Sprinkle with nutmeg and serve immediately.
Yield: 4 Cups
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