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Enjoyable because it's sweet, thick and frothy.
1 frozen ripe medium banana
1 1/2 cups soy milk (or milk)
1/2 cup vanilla yogurt
2 tbsp. wheat germ
1 tbsp. maple (or maple flavored) syrup
Serves 4
Process all 5 ingredients in blender until smooth.
Makes about 3 cups.
Pour into 4 small glasses.
1 frozen ripe medium banana
1 1/2 cups soy milk (or milk)
1/2 cup vanilla yogurt
2 tbsp. wheat germ
1 tbsp. maple (or maple flavored) syrup
Serves 4
Process all 5 ingredients in blender until smooth.
Makes about 3 cups.
Pour into 4 small glasses.