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Administrator
Fresh fruit and crisp cereal go hand in hand. For even more food value, keep a pitcher of Fortified Milk (below) in the refrigerator to pour over morning cereal.
Fortified Milk:
Mix 1 cup nonfat dry milk, 2 cups skim milk and few drops vanilla. Refrigerate.
Dry Cereal Toppers:
Substitute on of the following for sugar on your favorite unsweetened cereal: Colored sugars, jam or jelly, fruit-flavored gelatin, instant cocoa mix, chocolate syrup, maple syrup, brown sugar, a mixture of 2 tsp sugar and 1 tsp cinnamon.
Hot Cereal Stir-Ins:
Prepare hot cereal as directed on package except - for each serving, stir in one of the following:
Fortified Milk:
Mix 1 cup nonfat dry milk, 2 cups skim milk and few drops vanilla. Refrigerate.
Dry Cereal Toppers:
Substitute on of the following for sugar on your favorite unsweetened cereal: Colored sugars, jam or jelly, fruit-flavored gelatin, instant cocoa mix, chocolate syrup, maple syrup, brown sugar, a mixture of 2 tsp sugar and 1 tsp cinnamon.
Hot Cereal Stir-Ins:
Prepare hot cereal as directed on package except - for each serving, stir in one of the following:
- 1 teaspoonful fruit-flavored gelatin
- 1/4 cup miniature marshmallows
- 1 tbsp maple syrup, light molasses or honey
- 1 tbsp. favorite jam, jelly or marmalade
- 2 tbsp. applesauce and 1 tbsp. brown sugar
- 2 tbsp. mandarin orange segments and 1 tbsp. brown sugar
