1 teaspoon paprika
1 teaspoon salt
½ teaspoon ground cinnamon
½ teaspoon ground cumin
½ teaspoon ground black pepper
4 bone-in chicken breast halves (about 2 ½ pounds), skinned
3 Tablespoons brown sugar
4 Tablespoons butter
1 large can yams in syrup, drained
cinnamon and butter for yams...
Instructions for Stress Diet
BREAKFAST:
1/2 grapefruit
1 slice whole wheat toast
8 oz. skim milk
LUNCH:
4 oz. lean broiled chicken breast
1 cup steamed spinach
1 cup herb tea
1 Oreo cookie
MID-AFTERNOON SNACK:
The rest of Oreos in the package
2 pints Rocky Road ice cream, nuts...
1 lb boneless, skinless chicken breast halves, cut into thin strips
1 onion, thinly sliced
1 green bell pepper, cut into thin strips
1/2 Taco Sauce
1/2 cup black beans, rinsed and drained
4 pita rounds, cut in half
Spray large skillet with nonstick cooking spray; heat over medium-high...
2 whole chicken breasts, boned and skinned
2 eggs
1/4 c. salsa
1 c. fine bread crumbs
1 tsp. cumin
1 tsp. chili powder
3/4 tsp. garlic salt
1/4 tsp. oregano
4 tbsp. melted butter
Mix eggs and salsa in small bowl. Combine bread crumbs, chili powder, cumin,
garlic salt and oregano in flat pan...
(Sautéed Rabbit with Zucchini)
1 pound rabbit
2 boned thighs and 2 boned breasts, 4 ounces each
¼ cup white wine
1 cup vegetable or chicken stock.
Sal Odori: Combine to taste (optional): Coarse salt, minced fresh rosemary, and minced garlic
Zucchini
2 tablespoons extra virgin olive oil
2...
Serves 4
1/4 cup minced scallion
2 Tablespoons of soy sauce
2 Tablespoons dry sherry
2 slices ginger root (quarter size, flattened)
1 teaspoon of salt
2 Rock Cornish game hens
1/4 cup black tea leaves
2 tablespoons brown sugar
1 tablespoon sesame oil
In a zip-type plastic bag, combine...
1/3 cup apple butter
2 tablespoons honey
1 tablespoon Dijon mustard
1 teaspoon olive oil
1/4 teaspoon paprika
3 1/2 pounds turkey breast, thawed and skin removed
1. Preheat oven to 325. In a small bowl, combine all ingredients except turkey breast; blend well.
2. Place breast on rack in...
1 can (10 oz) enchilada sauce
1 cup uncooked converted white rice
1 cup Thick 'n Chunky salsa
2 cans (10 3/4 oz each) condensed cream of celery soup
1 can (15 oz) black beans, drained, rinsed
5 bone-in chicken breast halves with skin
Heat oven to 325°F. Spray 13x9-inch (3-quart) glass...
4 slices bacon
2 large boneless, skinless chicken breast halves (8 ounces total)
1 tablespoon honey
2 slices Swiss, cheddar, or Monterey Jack cheese
2 Kaiser or individual French-style rolls, or whole wheat buns, split and toasted
1 tablespoon Dijon-style or coarse-grain mustard
1 small tomato...
Rullepølse is a Danish cold cut. It is made in other Nordic countries with other names. It can be made with pork, beef, veal, lamb, game, and even turkey breast.
This recipe has the classic seasoning. Nowadays people are making rullepølse with fresh herbs, chopped onion, garlic, and all sorts...
1 tbsp vegetable oil
4 tsp mediumThai or Indian curry paste
1-1/2 pound bonelss skinless chicken breast or thighs cut into thin strips
1 onion coarsely chopped
1 re pepper cut into thin strips
grated rind of one lemon
1 cup light cocunut milk
1 tbsp As ioan fish sauce or soy sauce
1 tbsp lemon...
Ingredients
6 tablespoon unsalted butter plus extra for the baking pan
5 tablespoon canola oil
1 pound mushrooms -- finely chopped
1/3 cup minced shallots
Kosher salt and freshly ground black pepper
2 large egg yolks
1 3/4 cup light cream
1/4 cup cre fraiche or sour cream
1/4 cup grated Parmesan...
Mix together 1/2 cup fine bread crumbs and 1/2 cup of parmesan cheese (use Kraft, it works better than the fresh stuff in this recipe). In a flat bottom bowl, melt some butter (1/3 cup ish) and put in some crushed garlic, about 1 tbsp worcestershire sauce and 1 tbsp dijon mustard. Drag the...
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