2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 cup milk
1 cup low-sodium chicken broth
1-1/2 cups shredded mozzarella cheese
1/2 cup freshly grated Parmesan cheese
Salt and pepper to taste
8 ounces penne or similar pasta
2 cups frozen broccoli florets
2-3 cups skinned and boned...
Ingredients:
2 large portabella mushroom caps (no stems)
1/2 cup shredded mozzarella
4 Tbs. pizza sauce (or roasted red pepper paste).
4 tbsp chopped veggies such as onion, green pepper, broccoli, etc.
Preparation:
Wash mushroom caps and let dry. Cut slits in the top of the caps.
Spray...
3 tbsp. Margarine
1/2 c. chopped onion
2 c. fresh
2 tbsp. Flour
2 c. chicken broth or 2 c. water and 2 chicken bouillon cubes
4 oz. linguine, broken into 2-3 inch pieces
1/4 tsp. ground white pepper
Dash of garlic powder
2 c. milk
4 oz. American cheese
Melt margarine; add onions and cook...
* 2 med or 1 large shredded zucchini* (throw it in the food processor for speedy chop)
* 2 cups shredded swiss cheese
* 4 eggs
* 1 cup bisquick mix
* 1/4 cup oil
* 1/2 tsp salt
* 1/4 tsp Italian seasoning or Herbs de Provence
While oven is preheating to 400 degrees...
This is a very quick and very tasty chicken recipe with angel hair pasta. It is made with chicken breasts, broccoli, garlic, and Parmesan cheese. I add a tossed salad and crusty bread for a complete and satisfying meal. It takes about 20 minutes to prepare.
This is also a very good meal for...
2 pounds chicken tenders
1 1/4 cups uncooked converted rice
1 package Knorr's cream of broccoli soup mix
1 1/2 cups chicken broth
pepper, to taste
Place rice in a lightly greased crockpot. Sprinkle with parsley and pepper. Top with chicken pieces. Mix together the soup mix and broth. Pour over...
2 whl heads garlic
1 tbl canola oil
1 lb broccoli
Salt and pepper, to taste
6 cup vegetable stock
12 oz nonfat evaporated milk
1. Preheat oven to 450 F. Cut garlic heads in half crosswise, and brush cut surfaces lightly with some of the oil. Cut broccoli stems into 1/2-inch slices; cut...
2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 pound chicken breast tenders, chopped
Salt and pepper
1 small onion, chopped
1 pound macaroni elbows or cavatapi corkscrew shaped pasta twists
2 1/2 cups raw broccoli florets,
3 tablespoons butter
3 tablespoons all-purpose flour
1/2...
What vitamins and minerals would pregnant women need to increase their intake of while they're pregnant? This is a question for my nutritional chemistry class and I can't find a good answer on line or in my book. Any help would be appreciated.
Ingredients
1 tbsp vegetable or peanut oil.
1 tsp chili oil
2 onions, sliced
2 carrots, thinly sliced
2 zucchini, thinly sliced
4 oz/115 g broccoli, cut into florets
4 oz/115 g white mushrooms, sliced
4 oz/115 g small bok choy, halved
2 tbsp jaggery or brown sugar(anyone have any other options?)...
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