2 tablespoons butter or margarine
1 large onion, coarsely chopped (2 cups)
2 tablespoons all-purpose flour
1-1/2 cups milk
1 cup (4 ounces) shredded Monterey Jack cheese
Salt and ground pepper, to taste
3 pounds fresh broccoli, cut up
Melt butter in medium saucepan over medium heat. Add...
1 box Betty Crocker Suddenly Salad classic pasta salad mix
1/4 cup cold water
3 tablespoons vegetable or olive oil
1 tablespoon vinegar
2 cups small fresh broccoli florets
1 small red bell pepper, coarsely chopped
1 small yellow bell pepper, coarsely chopped
1/4 cup red onion cut into...
2 C. cauliflowerets
2 C. broccoli florets
2 carrots thinly sliced
1 zucchini sliced
1 small red onion sliced
1 - 1 1/2 C. Italian salad dressing
Combine vegetables in a large mixing bowl. Pour salad dressing over and toss to coat evenly Refrigerate until serving time.
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Great for on-the-go meals and they keep well in the fridge.
Ingredients for 6 servings:
2 cups eggbeaters
2 tbsp. water
1/2 cup chopped broccoli
1/4 cup chopped onion
1/4 cup chopped peppers
1 cup shredded 2% cheddar cheese(DIVIDED)
2 tbsp. fresh basil chopped
salt and pepper
Preheat oven...
4 boneless skinless chicken breast halves
1 tablespoon butter
1 can broccoli cheese soup, undiluted
1/3 cup water
1/8 teaspoon pepper
2 cups fresh broccoli florets
In a large skillet, cook chicken in butter until browned on both sides. Add soup, water, pepper and broccoli. Bring to a boil...
For a family size meal:
four chicken breasts cut up (cubed or torn into smaller bite size pieces).
Two large (I believe they are 28 oz.) cans of cream of chicken soup. I actually prefer the generic soups to most brand names as they tend to contain more chicken and chicken flavor. Next...
1 loaf (11 3/4 oz.) Pepperidge Farm® Frozen Two Cheddar Cheese Bread
1 cup water
2 cups fresh OR frozen broccoli flowerets
2 tsp. vegetable oil
1 cup sliced mushrooms
1/8 tsp. garlic powder
1 medium tomato, sliced
HEAT bread in oven according to pkg. directions.
HEAT water and broccoli in...
2/3 cup chopped green pepper
4 medium fresh mushrooms
1 cup fresh broccoli florets
1 cup fresh cauliflowerets
1/2 cup thinly sliced red onion
1/2 cup prepared Italian salad dressing
6 cherry tomatoes, halved
Place first 5 ingredients into a resealable plastic bag. Add salad dressing; seal bag...
1 head broccoli, cut up
1 head cauliflower, cut up
10 oz. pkg frozen peas
1 medium red onion, chopped (I prefer a bunch of thinly sliced green onions)
2 ribs celery, chopped
12 oz. bacon, cooked and crumbled
8 oz. pasta, cooked and drained
8 oz. cheddar cheese, shredded
Mix ingredients in a...
1 10 oz pkg. frozen cut broccoli or 1 lb of fresh broccoli washed and cut into small pieces
4 oz muenster cheese cut into cubes
2 T low fat mayo
1 T minced onion flakes
1 t. worcestershire sauce
1 t. Dijon mustard
1 T skim milk
Cook broccoli according to package if frozen or for 2 minutes in...
Grapes and mandarin oranges give this make-ahead medley a hint of sweetness. It's the perfect partner for beef, pork, chicken, or fish.
1 (6 ounce) package long grain and wild rice mix
1 (8 ounce) can sliced water chestnuts, drained
1/2 cup chopped celery (1 stalk)
1/2 cup sliced green onions...
Ingredients:
1 lb lettuce and/or spinach
2 cups "pot" beans
1/2 cup cooked potato diced by 1/2"
Hot Sauce (made with tomatoes, water, hot-chili, or other non-caloric seasoning)
2-3 Red tomatoes
Directions
Disinfect and cut lettuce/spinach in pieces of 1x1".
Dice cooked potato in small 1/2"...
1 Bunch Broccoli
1 head Cauliflower
1/2 lb. bacon, fried crisp
8 oz. shredded cheese
Dressing
1 C. Miracle Whip
1/2 cup sour cream
1/2 cup sugar
Cut up broccoli and cauliflower into small pieces. Crumble bacon and add cheese. Mix dressing, pour over and toss lightly.