cereals

1 large onion 1/2 cup fiber one bran cereal original 1/4 cup fat free liquid egg substitute dash salt Preheat overn to 375 Cut ends off onion and remove outer layer, cut onion into 1/2 inch wide slices and sperate into rings using a blender or food processor, grind fiber one to a...

If you're working towards building muscle, getting in enough calories can become challenging. This recipe makes it easier by providing a healthy source of carbs, protein, and fat. These are easily transportable as well, making it ideal for those who are looking for something to snack on at work...

Easy baked chicken casserole. It's our family favorite." * 4 skinless, boneless chicken breasts * 1 (8 ounce) can water chestnuts * 1 onion, chopped * 1 (10.75 ounce) can condensed cream of chicken soup * 1 cup cornflakes cereal crumbs * 1 cup mayonnaise servings 4 1...

Prep time: 20 minutes One great and healthy way to start off the morning is to include a hot whole grain cereal for breakfast. The addition of cinnamon and vanilla has always had people wondering what type of grain I use, 'cause the cereals are delicious. Here is how I make my cereals taste a...

16 slices of Bread ( crust removed) 4 slices 1/4 inch thick of Black Forest Ham 1 1/2cups shredded chesse ( medium) ****************************** In a blender put: 6 eggs 1/2 tea. salt 1/2 tea. pepper 1/2 tea. dry mustard 1/4 cup onion ( chopped fine) 1/4 cup green pepper ( chopped fine)...

4 cups miniature marshmallows 8 ounces white candy coating, broken into pieces 1/4 cup butter or margarine, cubed 6 cups crisp rice cereal In a microwave-safe bowl, combine the marshmallows, candy coating and butter. Microwave, uncovered, on high for 2 minutes or until melted, stirring every...

Rolling the cookies in powdered sugar results in a glisten and crackle surface. 2 rolls (16.5 oz each) Pillsbury® refrigerated sugar cookies 2 cups Wheaties® cereal, crushed (1 cup) 1 cup butterscotch chips (from 11-oz bag) 1 cup coconut 1/2 cup powdered sugar 1. Let cookie dough stand...

1 box of Crispix Cereal 1/2 cup melt butter 1 tsp garlic powder 1 bag of dried pineapple 2 cups cashews 2 lb white chocolate Put butter and garlic in glass dish and melt in microwave. Stir. Pour over crispix. Put on large cookie sheet and bake in 350 oven for 45 minutes stirring every 15...

3 cups Apple Jacks cereal 2 cups pecan halves 1 cup whole blanched almonds 1 cup chow mein noodles 1/2 cup sugar 1 tablespoon ground cinnamon 1/4 teaspoon salt 1 egg white In a large bowl, combine the cereal, nuts and chow mein noodles. In a small bowl, combine the sugar, cinnamon and...

I bet you use this stuff all the time!* Truth is, most kitchens already have all the ingredients, so why buy this mix at the store? 4 Cups Flour 2 teaspoons Cayenne Pepper 1 Cup Bran Flake Cereal (crushed) 2 tablespoons Parsley Flakes 2 teaspoons Garlic Powder 1 tablespoons Onion Powder 2...

BASE 1 (l lb. 2.25-oz.) pkg. Moist Yellow Cake Mix 1/2 cup margarine or butter, softened 1 egg 3 cups miniature marshmallows TOPPING 1/2 cup light corn syrup 1/4 cup sugar 1/4 cup firmly packed brown sugar 1/2 cup creamy peanut butter 2 teaspoons vanilla 2 cups crisp rice cereal 2...

makes 4 cups 1/4 cup extra virgin olive oil 1 Spanish onion, cut into 1/4 inch dice 4 cloves of garlic, thinly sliced 3 tablespoons chopped fresh thyme 1/2 medium carrot, finely shredded two 28-ounce cans whole tomatoes salt 1. In a 3-quart saucepan, heat the olive oil over medium heat. Add...

Basic recipe: 4 cups water 1/2 cup milk 1 cup steel cut oats 1/4 brown sugar 1/2 tsp salt 1/2 tsp vanilla to this you can add dry fruit(up to 1/2 cup or so) if you do, add a little more fluid. Or fresh/frozen fruit(1 cup approx). Add seasonings too, cinnamon compliments apples and rhubarb...

1/2 cup buckwheat groats 1/2 cup quinoa 1/2 cup millet 1/4 cup flax seed Pour into 3 cups boiling water, reduce heat, cook for 20 minutes. Serve as breakfast cereal or toss cold with greens or as pilaf. A guy I know adds stevia (a sweetener), coconut oil, organic cocoa powder and walnuts to...

Homemade 100 Grand Bars Ingredients: 1/2 batch Golden Vanilla Bean Caramels, cut into 3 x 1 inch logs and chilled (recipe follows) 1 pound good quality milk chocolate or milk chocolate chips 1 1/2 cups crisped ice cereal, slightly crushed Directions: Melt and temper chocolate. (A good...

Here is a recipe which was provided to us by French's, for our member's benefit. Frenchs® Party Mix Prep time: 5 min. Cook time: 45 min. Servings: 10 8 cups corn cereal squares 2 cups mini pretzels twists 1 cup mixed nuts 1 cup cheese crisps 1/4 cup FRENCH'S® Classic Worcestershire...

1 2/3 tablespoons Baking soda 1 cup Butter 2 cups Sugar 4 Eggs 4 cups All-Bran Cereal 2 cups 40 % Bran Flakes Cereal 5 cups All purpose flour 1 quart Buttermilk Dissolve the baking soda in 2 cups boiling water (microwave). Set aside to cool. With electric mixer, cream the butter and...

2 oz. Vodka 6 oz. Kool-aid (Fruit Punch / Red) Mix vodka and Kool-aid in a cereal bowl. Add one ice cube and swirl it around.

2 cups Captain Crunch Cereal, crush 1 1/2cupsCornflakes, crush 1 Egg 1cupMilk 1cup All purpose flour 1 teaspoon Onion powder 1teaspoonGarlic powder 1/2 teaspoon Black pepper, 2 pounds Chicken breast skin, bone1oz tenders Vegetable oil for frying Preparation Instructions: Beat the egg with...

2 cup Flour 1/4 teaspoon Salt 1/2 teaspoon Soda 1/2 cup Dark brown sugar, packed 1/2 cup Sugar 3/4 cup Butter, softened 1 large Egg 2 teaspoon Vanilla extract 1 cup Crispy rice chocolate bar, Coarsely chopped Preheat oven to 300*F. In a medium bowl combine flour, salt and soda. Mix well and...