diet

My husband and I are on a chemical free diet for the house. :) Any ideas?

I'm currently on a diet and working out 3-4 days a week in hopes to lose about 15-20lbs. I was wondering if anyone new of any certain vitamins that could help me reach my goals or just help in general while dieting. Thanks!

2 cups self-rising flour, 1 cup milk, 4 tablespoons mayo (not diet not Miracle Whip) 1/4 cup sugar Blend well. Pour into greased muffin pans. Bake at 400F for 12-15 min. serves-12-16

1 and 1/2 cup self-rising flour, 2 cups very soft vanilla ice cream (not diet), 1/2 cup semi-sweet chocolate bits, 1/2 cup chopped nuts (optional). Measure flour and ice cream into bowl. Mix only until dry ingredients are moistened. Fill well greased muffin cups 3/4 full.(Stir in clocolate bits...

I have been feeling lethargic lately. In addition, I have been very forgetful and not very alert. What are some vitamins or supplements I can take to help me out?

Many people don't realize this - but apples are so good for you because they are high in fiber and can help with lowering cholesterol *(provided proper diet and adequate exercise is implemented in your lifestyle). Easy Recipe That May Help Lower Cholesterol You will need a good juice blender...

Instructions for Stress Diet BREAKFAST: 1/2 grapefruit 1 slice whole wheat toast 8 oz. skim milk LUNCH: 4 oz. lean broiled chicken breast 1 cup steamed spinach 1 cup herb tea 1 Oreo cookie MID-AFTERNOON SNACK: The rest of Oreos in the package 2 pints Rocky Road ice cream, nuts...

3/4 cup white sugar 1/2 cup packed brown sugar 1 cup chocolate covered raisins 1/2 cup milk chocolate chips 1 3/4 cups flour 1 teaspoon baking powder 1/2 teaspoon baking soda Mix together the flour, baking powder and baking soda. Layer ingredients in order given in a quart size wide mouth...

I know these days with the busiest of schedules it is very difficult to work up to anything greater than a meager muscle. With that said not taking vitamins and herbs can be considered a fight against the workout. With the helping hand of vitamins and herbs what are the best to take for building...

I drink vitamin water daily, but have never really been one to take vitamins.Recently I started to wonder if I should be taking vitamins just to be healthier, but if I drink vitamin water is this already covered?I know it has extra calories and sugar in it, but does it still act like a vitamin?I...

I plan on eating lots of fruits, veggies, tuna, boneless skinless chicken breast, and boiled eggs. Possibly whole wheat bread too. I can't bring myself to drink plain water regularly, so I will be drinking propel water or juice most of the time (unless you have a healthier suggestion). So, my...

"Long ago, Lenten fasting meant eliminating not only meat from the diet, but also fat, eggs and dairy products. So, on Mardi Gras (Fat Tuesday), housewives tried to use up all of these before Lent began, thus creating many traditional dishes. One is fastnachts, or raised doughnuts, brought from...

I think I have short sightedness, and I want to cure it naturally. What foods have these vitamins and minerals.

Looking for info on Natural ways to help Autism and an easy way to do it (financially) I found a good bit of info on a web site www.health-reports.com/autism but it is very expensive and totally out of my reach. Looking for a cost effective Natural way?

What are some of the foods that were used to dimish some of the signs displayed from autism. My son is 3 years old and he has it. He is nonverbal and makes alot of murmuring sounds. Did any one have success in stopping a child from making unappropriate sounds?

* 1-1/2 lb boneless, skinless chicken breasts * 1 onion, sliced * 1 bell pepper, sliced * 1/2 cup steamed mushrooms * 2 cloves garlic, minced * 12 oz can diet 7-Up Arrange chicken in a 3 quart casserole and top with remaining ingredients. Cover and bake at 350¡ for 35-45 minutes, or until...

I'm a male and have been growing out my hair for Locks of Love. In recent months, my scalp and hair hasn't felt good at all. My head gets itchy and real sensitive, especially when I pull back my hair to tie it (which is always). I've noticed great amounts strands being combed out and my scalp...

I know there is not substitute for fresh fruit and veggies. However, as my life has become more hectic, I find it increasingly harder to fit them into my daily diet. What vitamins or supplements can I take to make up for this?

This is an awesome portable snack if your diet will allow it: Canned or soaked overnight chickpeas. If canned, rinse them well! bake them in the oven for about 30 mins at 350 I put them on a pizza stone when I bake them so they get a bit crisp. pull them out, spray with a little bit of...

I always wondered what vitamins are necessary for recovering from cuts and bruses because I need to know exactly what helps to even skin tone or prevent skin discolouring. In addition, I am wondering what vitamins helps promotes recovery for sports injuries, such as: sore muscles and ruptured...