grains

5 slices bacon 1 medium onion, chopped 2 cups chopped, peeled tomato 1 cup long-grain rice, uncooked 1 cup finely chopped cooked ham 1/2 tsp salt 1/4 tsp ground black pepper 1/8 tsp hot sauce Cook bacon in a large skillet until crisp; remove bacon, reserving 2 tbs drippings in skillet...

Waffle Mix 7 3/4 cups all-purpose flour 1 1/8 cups Quaker quick oatmeal 1 1/2 cups whole wheat flour 3 1/2 cups corn meal l cup wheat bran 3/4 cup granulated sugar 2 cups finely chopped pecans 5 3/4 tablespoons baking powder 2 1/2 teaspoons baking soda 2 1/3 tablespoons dry malt 1 3/4 teaspoons...

Grapes and mandarin oranges give this make-ahead medley a hint of sweetness. It's the perfect partner for beef, pork, chicken, or fish. 1 (6 ounce) package long grain and wild rice mix 1 (8 ounce) can sliced water chestnuts, drained 1/2 cup chopped celery (1 stalk) 1/2 cup sliced green onions...

Serving Size : 6 Preparation Time :0:00 Categories : Appetizer Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tablespoons olive oil 1 small clove garlic -- crushed 1/8 teaspoon ground black pepper 8...

Chicken Filling, recipe follows 2 cups cooked long-grain rice Tomato Sauce, heated, recipe follows 6 green bell peppers 1/4 cup olive oil Salt Pepper Minced parsley, for garnish Prepare the Chicken Filling. When cool, stir in cooked rice. Reserve. Prepare the Tomato Sauce. Set aside and keep...

* 1/3 cup whole unsalted almonds * 2/3 cup multibran or whole-grain cereal squares * 1/2 cup low-fat granola cereal without raisins * 1/4 cup dried apricot halves, cut into strips, or golden raisins * 1/4 cup sweetened dried cranberries

2 c. uncooked Basmati rice, or other long grain white rice 3 T. grape seed, canola, or peanut oil 3 T. finely minced fresh peeled ginger 5 scallions, white and pale green parts separated from greens, finely chopped 1/2 t. kosher salt 3/4 c. diced cored peeled fresh pineapple 1 T. Soy sauce, opt...

2 cans refried beans (or your fave recipe of your own) 3/4 cup salsa (or to taste) 4 cups cubed cooked chicken 2-3 cups cooked rice (I used white long grain) 4 cups shredded cheese (or to taste). Divide into 2 cups + 2 cups. Save 2 cups to top burritos at the end of baking. (I prefer shredding...

Ingredients 1 tablespoon oil 1/2 pound pasta, vermicelli or spaghetti 1 cup long grain rice 1 small onion, chopped 1 tablespoon chopped fresh parsley leaves, or 1 teaspoon dried parsley 2 cups chicken or beef broth Directions Begin by placing the oil in a pot and breaking the dried noodles...

I stop eating meat and am trying to make sure that I get the right vitamins. I already take a muiltivitamin and fish oil pills every day. Are there any other specific vitamins I should take?If so, what do they do? Thanks!

These bars are ideal to eat before or after training. They are very tasty and healthy. Ingredients: - 1 cup of multi grain flour; - 1 cup of oatmeal; - 150 ml of prepared protein (10 grams of protein per 100ml and 5 grams of carbohydrate, fructose); - Weight 30 grams protein; - 2 tablespoons of...

Ingredients: Fresh Poblano Peppers 3 cloves fresh garlic, ninced 1/2 onion, minced 1 orange bell pepper, cut into 1/2 inch chunks 1 red bell pepper, cut into 1/2 inch chunks 2 tsp. ground cayenne pepper 2 tbs. Sriracha Pepper Sauce 1 tsp. black pepper 1 tsp. salt 8 oz. tomato sauce 1 medium...

1 1/3 cups water (I added an extra 1/4 C because I also added 1/4 C psyllium fiber) 2 tbsp oil (I used Oive oil) 1 1/2 cups ROBIN HOOD Best For Bread Homestyle White Flour (I used regular white flour for the whole recipe as I had no whole wheat at home) 1 1/3 cups ROBIN HOOD Best...

24 ounces skinless boneless chicken breast halves 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 whole bacon slices -- chopped 1/4 cup minced fresh onion 1 1/2 cups apple cider 1 cup...

For those who want a healthy bread, rich in complex carbohydrates and a good level of protein and healthy fats should make this bread Ingredients - 100 grams of whole wheat flour; - 100 grams of oatmeal; - 150 grams of oatmeal; - 150 grams of rye flour; - 300 ml of water plus 2 big egg...

Which vitamins are antioxidants?Which vitamins are fat-soluble?Which each of the following indicate the correct vitamin needed:a. sunshine vitaminb. beriberic. ricketsd. scurvy6. What is the difference between complete and incomplete protein?7. What percent of calories should come from fat in a...

3/4 cup butter, at room temperature 1 1/2 cups packed light brown sugar 2 1/2 cups whole grain pastry flour 1 jar (12oz) apricot all fruit preserves 2 large eggs 1 tsp. vanilla extract 1/2 tsp. baking powder 1/2 tsp. tsp. salt 1 tbsp. confectioners' sugar Preheat the oven to 325F. Coat a...

10 oz dried figs, stems removed 3/4 cup raisins 1 1/2 cups + 3-4 tbsp. water 1/3 cup granulated sugar 1/4 tsp. ground cardamom 1 1/4 cups whole grain pastry flour 1 cup oat bran 1/4 cup packed light brown sugar 1/4 tsp. salt 8 tbsp. chilled butter, cut into small pieces Preheat the oven to...

2/3 cup walnuts 8 tbsp. sugar 1 1/4 cups whole grain pastry flour 1/4 cup cornmeal 1 tsp. baking powder 1/4 tsp. salt 4 tbsp. butter, at room temperature 2 large eggs 2 tsp. grated orange rind 1/2 tsp. orange extract In a food processor, combine the walnuts and 2 tbsp. of the sugar. Pulse...

3 cups whole grain pastry flour 1/2 cup cornmeal 2 tsp baking powder 1 large egg 2 large egg whites 1/2 cup honey 2 tbsp. canola oil 1 tsp. almond extract 1/2 cup lemon juice Preheat the oven to 350F. Line a baking sheet with parchment paper or foil. In a medium bowl, mix the flour, cornmeal...