Would any of you be able to provide a list of all the vitamins with some examples of different fruits and veggies that contain high sources of them?Like for instance the first part may look like this:Vitamin A: (fruit), (fruit), (veggie)I am beginning cross country again and really want to eat...
1 sm. box lime Jello
1 c. boiling water
1/2 c. cold water
1 (8 oz.) can crushed pineapple, drained
2 (3 oz.) cream cheese
1 sm. box lemon Jello
1 c. boiling water
1 c. cold water
1 sm. box strawberry Jello
1 c. boiling water
1 sm. pkg. strawberries
Dissolve lime Jello in 1 cup boiling water...
3 mangos, peeled and diced
3 avocados, pitted and diced
3 med. roma tomatoes, seeded and diced'
1/2 cup fresh cilantro, chopped
1/4 red onion, chopped
1/4 tsp minced garlic
1 jalepeno pepper, seeded and minced
1/2 tsp. sea salt
1 T. fresh lime juice'
1 T. olive oil
Combine all ingriedients and...
4 oz Frozen Lime-Aid concentrate
8 oz Frozen Lemon-Aid concentrate
Put in blender and pour in ice.
add:
¾ cup Tequila
½ cup Triple Sec
1 Tablespoon Sugar
Blend. Garnish with lemon wedge and salt.
1 1/2 cups chopped pineapple
1 cup low-fat vanilla ice cream
1 mango, peeled and chopped
2 tbsp. lime juice
1/2 tsp. coconut extract *
In a blender, combine the pineapple, ice cream, mango, lime juice, and coconut extract. Blend until smooth.
Makes 4 servings.
* Coconut extract can be...
2 oz. Tequila
2 oz. Triple Sec
1/2 cup fresh lime juice
1 cup Agave Sweetener plus 3 more Tbs. (if possible, otherwise 1 cup sugar)
6 egg yolks
1/2 tsp. salt
2 cups heavy cream, divided
1 cup whole milk
1/2 tsp. good vanilla (I use Mexican)
Beat the egg yolks and sweetener (or sugar) and salt...
2 1/2 lbs pork tenderloin
1 lime (juice and zest)
1 orange (juice and zest)
3 cloves Garlic -- roughly chopped
salt and pepper -- to taste
1/2 teaspoon Cinnamon
1/4 teaspoon cayenne -- ground
2 tablespoons Cumin
Green Onion Rajas-Terry Pogue
1. This ridiculously easy and tasty dish is one of my...
This recipe makes a syrup concentrate.
Rhubarb-Ginger-Ade
8-10 cups chopped rhubarb -- short is better if you are going to use the "jam"
2 to 6 tablespoons chopped FRESH ginger
2 - 3 cups water
1 1/2 cups sugar -- more or less, again to taste
Place all in saucepan and bring to a boil...
This fresh tasting spicy corn salsa gets its kick from canned chipotle peppers. Canned chipotle peppers are really jalapeno peppers that are roasted and smoked. You can control the heat of this salsa when you prepare the chipotle peppers by removing the seeds when you add these peppers. The heat...
1 3/4cups graham cracker crumbs
5 tbsp butter, melted
1 cup sugar
3 x 8 oz packages cream cheese, softened
1 tspn vanilla
1/2 cup fresh lime juice, about 5 limes worth (If using key limes or juice, use half as much)
3 eggs
whipped cream
Preheat the oven to 350°F.
Combine crumbs...
1 lb. tomatillos, peeled, washed and halved
2 haas avocados, peeled, seeded and quartered
1 Tbsp olive oil
1 garlic clove, peeled
¼ cup chopped green onions
1 bunch of cilantro, about 1 cup
2 Tbsp lime juice
1 tsp vinegar
Salt and pepper to taste
Combine all ingredients in a food processor...
Halloween Margarita
Hiram Walker Pumpkin Spice, 3 parts Fresh sour (1 part each lemon & lime juice, 2 parts simple syrup)
Salt rim. Combine ingredients in shaker w/ ice. Shake vigorously. Strain into glass w/ ice. Garnish and serve.
For a larger group, here's a Halloween punch recipe...
You can really taste the Caribbean with these soft, delicious
cookies.
1 cup brown sugar
1 cup rolled oats
1/2 cup butter, diced
1/2 cup shredded coconut
1/2 cup all-purpose flour
1/4 cup self-rising flour
1/2 cup crushed pineapple, well drained
1 egg, lightly beaten
2 tablespoons lime...
3 T Lime juice
1 T Vegetable oil
1 T Honey
1 lb Sea Scallops
1 T Soy sauce
1/4 tsp Ginger
2 T Toasted sesame seeds
Combine lime juice, oil, honey,soy sauce, and ginger. Add scallops and toss to coat. Cover and refrigerate 1 hour, stirring occasionally. Remove scallops from marinade...
3 lb. (21-25 count) peeled and deveined shrimp, preferably wild
Salt
2 tbps veg or canola oil
1 large red bell pepper, sliced into very thin 1 ½-inch-long strips
4 scallions, thinly sliced (white and green parts kept separate)
½ cup chopped fresh cilantro, divided
4 large garlic cloves, minced
½...
1 can black beans, drained and rinsed
1 can kidney beans, drained and rinsed
1 can garbanzo beans, drained and rinsed
1 can cannellini beans, drained and rinsed
1TB vegetable oil
1 tsp cumin
1 TB chili powder
1 tsp fresh lime juice
1 (8 oz) jar chunky salsa
2 tsp mined garlic (more if you are a...
1 roll refrigerated sugar cookie dough
3 tablespoons flour
8 ounces cream cheese, room temp
1/4 cup peanut butter
1/2 cup brown sugar
1 teaspoon vanilla
2 granny smith apples
1 bottle Sprite soda
1/4 cup caramel ice cream topping
1/3 cup chopped nuts
Take out 1/2 cup of a roll of Pillsbury...
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