soy

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    How do you lose weight after pregnancy?

    My son is now two and I have been trying to lose weight since I have had my baby. During my pregnancy I gain around 65 pounds; my pre-pregnancy weight was 135. Right now I am 160 and still trying my best t get to at least 140 but it's so hard. As for my tummy, while it's not saggy, it's not as...
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    Steak Marinade Substitutions?

    Ok, This is my favorite steak marinade recipe:1 1/2 cups steak sauce1 tablespoon soy sauce1/3 cup Italian-style salad dressing1/3 cup honey1/2 teaspoon garlic powder1 tablespoon teriyaki sauceBut I ran out of A-1 steak sauce (first ingredient) So... If I were to substitute barbeque sauce for...
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    Asian Glazed Drumsticks

    8 medium chicken drumsticks, skin removed Pam spray oil 1 cup water 1 tbsp Sriracha hot sauce (Teri used 1 and half tsp) 1/2 cup balsamic vinegar 1/2 cup soy sauce 4 tsp sugar or agave nectar (Teri used brown sugar) 3 cloves garlic (minced) 1 tsp ground ginger 2 tbsp chives or scallions...
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    Benihana's Ginger Sauce

    1/2 cup soy sauce 1/4 cup rice wine vinegar 1/4 cup chopped onion 1 small piece fresh ginger root or 1/8 tsp ground ginger Combine all ingredients in blender and process until smooth. Makes 6 servings, about 2 tbsp plus 1 tsp each. Source: You Asked For It column, Milwaukee Sentinel, Jan 3, 1991
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    Copycat Maid-Rite Loose Meat Sandwich Filling

    In a crock pot set on low for 6 hours combine the following ingredients and mix well: 1 lb 85% lean hamburger 1 tbsp Worcestershire sauce 1 tbsp soy sauce 1/4 tsp sweet paprika 4 tsp cider vinegar 1/2 Cup chicken broth 1 small yellow onion, finely diced 3 oz Coca-cola 1/2 tsp salt 1/8 tsp black...
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    Braised Spicy Tofu

    1 - 16 oz. Pkg. firm tofu Sauce: *1/4 cup vegetable Stock *1 tbsp Soy Sauce *2 tsp Sugar *1 tsp Sesame oil *1 tbsp canola oil Other ingredients: *1/2 cup sliced Onion *4 cloves garlic, thinly sliced *1 fresh jalapeno chile (with seeds) thinly sliced *2 tsp salted black beans, rinsed and...
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    Hearty Lentil Soup

    2 1/2 tablespoons vegetable oil 1 small onion, chopped 1 carrot, chopped 1 parsnip, chopped 1 stalk celery, chopped 1 cup dry lentils, picked over and rinsed 1 (14.5 oz.) can diced tomatoes 5.5 oz. can V-8 juice 2 3/4 cups tomato juice 1 bay leaf Dash soy sauce Dash Worcestershire sauce 1/2 cup...
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    Crunchy Meatloaf Oriental

    2 lb Beef, ground 1 md Onion; chopped 3/4 c Breadcrumbs, fine 1 md Green pepper; chopped 3 tb Soy sauce 1/3 c Catsup 2 Eggs 1/4 c Milk 1 1/2 ts Salt 1/4 ts Pepper 1/2 c Water chestnuts; finely chopped Combine all ingredients, mixing well. Shape into 12x6"loaf, and place on a rack in shallow...
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    Braised Bok Choy

    1-lb bok choy 1 T dark soy sauce ½ T brown sugar 1 T oil ½ c cup water ½ tsp salt, or to taste Halve each bok choy lengthwise and rinse well. Mix water, dark soy sauce, sugar and oil in a skillet or wok. Bring it to the boil over medium heat. Put halved bok choy in the boiling sauce, with...
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    Shanghai Style Noodles With Spicy Meat Sauce

    4 large garlic cloves, minced 1 Tbs. fresh ginger, minced 2 tsp. dried red pepper flakes 1 large white onion, chopped 1 lb. ground meat of choice..beef, chicken, turkey (I used extra lean beef) 2 cups chicken broth, divided 1/3 cup Hoisin sauce 1/4 cup soy sauce 1/4 cup dry sherry 1/4 cup rice...
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    Grilled Sticky Chicken

    6 tablespoons of Low-Sodium Soy Sauce 6 tablespoons water 1/2 cup white vinegar 1 cup brown sugar 1/2 cup white sugar 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon ground ginger 6 boneless, skinless chicken breast cut into 4 strips each Mix together all of the ingredients except the...
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    California Pizza Kitchen Thai Crunch Salad

    Menu Description: Shredded napa cabbage, chilled grilled chicken breast, julienne cucumbers, endamame, crispy wontons, peanuts, cilantro, julienne carrots, red cabbage and scallions tossed with a lime-cilantro dressing. Topped with crispy rice sticks and Thai peanut dressing. Lime-Cilantro...
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    Thia Chicken Marinade

    3 T Natty Peanut butter 2-3 T low sodium soy sauce 2-3 cloves garlice minced fine 1 T vingar 1 t Sarancha hot chili sauce 1 t ground chili in oil 1 t ground chili and garlic in water All available @ wally world in the ethnic section 1 t sesame oil 2 T honey or Agave Nector (Can use Splenda...
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    Applebee's Crispy Orange Chicken Bowl

    Spicy Orange Sauce: 1 cup orange juice 1/2 cup light brown sugar 2 tablespoons orange marmalade 2 tablespoons soy sauce 1 tablespoon vegetable oil 1/2 teaspoon minced parsley 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon minced garlic 1/8 teaspoon dried thyme 1 tablespoon rice vinegar...
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    Applebee's Bourbon Street Steak

    Marinade: 2 tbsp Worcestershire sauce 2 tbsp soy sauce 4 tsp chili powder 4 tsp minced garlic 1 1/2 tsp meat tenderizer (McCormick is best) 2 tsp paprika 2 tsp ground black pepper 1 tsp ground cayenne pepper 1 tsp onion powder 1/2 tsp ground oregano 2 cups water 2 (10 oz) top sirloin...
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    Sweet and Sour Marinated Steaks

    Approximately 3 pounds of your favorite steaks 1/2 cup soy sauce 1/4 cup packed brown sugar 1/4 cup pineapple juice 1/4 cup white distilled vinegar 1/2 teaspoon garlic salt 1. Place steaks in a large shallow dish. Combine soy sauce, brown sugar, pineapple juice, vinegar, and garlic salt. Stir...
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    Oven-Fried Hawaiian Chicken

    2 (3 lb) frying chickens, cut in pieces 1 Tablespoon soy sauce 7 Tablespoons Worchestershire sauce 2 Tablespoons grated onion 1 teaspoon ground ginger powder 1/2 cup cornstarch 1/2 cup margarine 2 (20 oz) cans pineapple chunks with liquid 1/4 cup lemon juice Place chicken pieces in large bowl...
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    Vegetable Noodle Soup

    Ingredients * 4 Onions * 8 Organic Carrots * ½ Organic Swede * ½ PKT Rice Sticks 10mm (Noodles) * 2 sticks Celery * ½ LB Organic Mushrooms * 2 STOCK CUBES Kallo Organic Vegetable * Spring Onions * Fresh Coriander * Organic Apple Cider Vinegar Method...
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    4 Step Spare Ribs

    1 1/2 pounds side or baby back ribs, cut into individual ribs 1 tablespoon dry Sherry (or Chinese rice wine) 2 tablespoons sugar 3 tablespoons white vinegar 4 tablespoons soy sauce 1. Place the spare ribs into a high sided pot with a lid. 2. Combine all the other ingredients together in a...
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    Louisiana Spicy Baked Shrimp

    1 pound shrimp, peeled and deveined 1/2 cup olive oil 2 tablespoons Cajun or Creole seasoning 2 tablespoons fresh lemon juice 1 tablespoon chopped fresh parsley 1 tablespoon soy sauce Pinch of cayenne pepper 2 cloves garlic, chopped 1 tablespoon honey Mix together all ingredients except...
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