Chef Administrator Staff member Dec 21, 2007 #1 A slightly tart, yet refreshing smoothie to enjoy after a workout. 1 cup halved strawberries 2 cut fresh apricots 2 bananas 6 ounces fresh raspberries 1 cup low-fat milk Serves 2-3 Combine ingredients in a blender until smooth and serve.
A slightly tart, yet refreshing smoothie to enjoy after a workout. 1 cup halved strawberries 2 cut fresh apricots 2 bananas 6 ounces fresh raspberries 1 cup low-fat milk Serves 2-3 Combine ingredients in a blender until smooth and serve.