1 1/2 cups 2% low-fat milk
2 ripe bananas, peeled
1 cup low-fat plain yogurt
1/4 cup honey
1 teaspoon vanilla
1/2 teaspoon ground cinnamon
Dash ground nutmeg
5 ice cubes
Servings: 4
Combine all ingredients except ice cubes in blender or food processor; process until thick and creamy. With motor running, add ice cubes; process until smooth. Pour into tall glasses to serve.
Yield: 4 Cups
2 ripe bananas, peeled
1 cup low-fat plain yogurt
1/4 cup honey
1 teaspoon vanilla
1/2 teaspoon ground cinnamon
Dash ground nutmeg
5 ice cubes
Servings: 4
Combine all ingredients except ice cubes in blender or food processor; process until thick and creamy. With motor running, add ice cubes; process until smooth. Pour into tall glasses to serve.
Yield: 4 Cups
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