E Easy Recipe Finder Recipe Feeder Jun 12, 2010 #1 Sugar Free chocolate pudding package + 2% milk(lactose free for me) + 2 scoops all the whey protein isolate = 4 servings of chocolate desert with the following macros per serving Calories - 214 Fat - 3g Carbs - 16g Protein - 30g
Sugar Free chocolate pudding package + 2% milk(lactose free for me) + 2 scoops all the whey protein isolate = 4 servings of chocolate desert with the following macros per serving Calories - 214 Fat - 3g Carbs - 16g Protein - 30g