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1 ea Fresh Trout 2 ea Stalks celery, chopped fine
1 ea Large onion, chopped fine 3 tb Oregano
8 oz Can tomato sauce 1/4 c Olive oil
1 servings
In a large frying pan, mix oil, celery, onion, oregano, salt and
pepper. Saute for 5 minutes. Add sauce. Simmer for 10 minutes or until
thick. Add trout. Turn over after 4 minutes. Cook 12 more minutes or
until done.
1 ea Large onion, chopped fine 3 tb Oregano
8 oz Can tomato sauce 1/4 c Olive oil
1 servings
In a large frying pan, mix oil, celery, onion, oregano, salt and
pepper. Saute for 5 minutes. Add sauce. Simmer for 10 minutes or until
thick. Add trout. Turn over after 4 minutes. Cook 12 more minutes or
until done.