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2 1/2 lb round steak, 1-in/2-cm thick 1.1 kg
salt and pepper
flour
1 small onion, sliced 1
3 tbsp vegetable oil 45 mL
1/2 bell pepper, chopped 1/2
2 cups canned tomatoes 500 mL
Sprinke steak with salt and pepper, pound flour into it.
Cook onion in hot oil; brown steak in same oil.
Add other ingredients; cover and simmer for 1 1/2 hours or bake for about 2 hours on 375°F/190°C.
Serve with the thickened gravy.
Chef's Note
DELICIOUS!!!!! I serve this with rice or mashed potatoes...
salt and pepper
flour
1 small onion, sliced 1
3 tbsp vegetable oil 45 mL
1/2 bell pepper, chopped 1/2
2 cups canned tomatoes 500 mL
Sprinke steak with salt and pepper, pound flour into it.
Cook onion in hot oil; brown steak in same oil.
Add other ingredients; cover and simmer for 1 1/2 hours or bake for about 2 hours on 375°F/190°C.
Serve with the thickened gravy.
Chef's Note
DELICIOUS!!!!! I serve this with rice or mashed potatoes...
