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2 large onions
2 large green bell peppers
Saute the above in 3 tablespoons of Canola oil until onions are translucent.
Add 1 pound of ground beef and continue cooking until the meat crumbles.
Stir in the following:
2 cups whole tomatoes (squeezed apart)
1/2 cup uncooked rice
1 teaspoon chili powder
2 teaspoons salt
1/8 teaspoon ground pepper

Pour all of the above ingredients into a 2 quart baking dish. Cover and bake at 350 degrees for 45 minutes.
Remover cover and bake for an additional 15 minutes.
Serves about 6.
 
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