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Sugar Free chocolate pudding package
+
2% milk(lactose free for me)
+
2 scoops all the whey protein isolate
=
4 servings of chocolate desert with the following macros per serving
Calories - 214
Fat - 3g
Carbs - 16g
Protein - 30g
+
2% milk(lactose free for me)
+
2 scoops all the whey protein isolate
=
4 servings of chocolate desert with the following macros per serving
Calories - 214
Fat - 3g
Carbs - 16g
Protein - 30g