SERVES 6
For the best taste, look for pasteurized crabmeat in the refrigerator case at your market's fish counter, a better choice than canned varieties.
Ingredients:
1 pound crabmeat
2 cups fresh whole-wheat breadcrumbs
1/2 red bell pepper, minced
3 scallions, sliced
1/4 cup reduced-fat...
For peanut dressing:
1/2 cup smooth peanut butter
1/4 cup soy sauce
1/3 cup warm water
2 Tablespoons chopped peeled fresh ginger
1 medium garlic clove, chopped
2 Tablespoons red-wine vinegar
1 1/2 Tablespoons Asian sesame oil
2 Teaspoons honey
1 teaspoon dried hot red pepper flakes
For noodle...
(Yield: 6 to 12 portions, feeds 4 to 8 as a main dish)
Ingredients:
1-1/2 to 2 pounds fresh pork belly, boneless, and skin on if possible.
2 to 3 inches of fresh ginger; i.e., one large or two small fingers
4 whole scallions
1/4 cup vegetable oil, preferably corn oil
2 cups chicken or...
Yield: 10 Servings
Ingredients:
* 3 tb Unsalted butter
* 3/4 c Onions - chopped
* 3/4 c Scallions - chopped
* 1/2 c Carrots - chopped fine
* 1/4 c Celery - chopped fine
* 1/4 c Red bell pepper - minced
* 1/4 c Green bell pepper - minced
* 2 ts Garlic - minced...
1 lb beef flank steak, sliced thinly across the grain
1 medium white onion or yellow onion, sliced thinly
1/2 cup light soy sauce
1/2 cup rice vinegar
1/2 cup beef broth
1 tablespoon minced garlic
2 tablespoons hoisin sauce (+1)
1/8 cup dark brown sugar (+2)
1 tablespoon ground ginger (fresh...
Ingredients:
2 Tbsp Sesame Oil
1 1/2 lb flanks steak thinly sliced acroos the grain
Salt and Pepper to taste (I use fresh ground peppercorns)
10 oz button mushrooms thinly sliced
6 scallions the white and green part, chopped
1 carrot, thinly sliced diagonally
6 tbsp teriyaki sauce
9 cups baby...
(Not really pizza, but it looks like pizza.)
6 tablespoons extra-virgin olive oil, plus more for parchment paper
Whole cod fillet (3 pounds), thin tail section removed
Fine sea salt
Freshly ground white pepper
1 teaspoon chopped fresh rosemary
2 teaspoons chopped fresh thyme
2 ounces dry...
Tropical Quinoa - from Wegmans
Prep 15 min Cook 25 min Serves 6
2 cups water
1 cup quinoa
2 tsp extra virgin olive oil
3/4 tsp salt
1/8 tsp black pepper
1 14 oz can Nature Forest Mango
1/2 red pepper, finely...
1 package Won Ton Wrappers 36 or so per pack
1 package Ground Chicken 12 oz or so
8 whole Scallion
4 tablespoon Soy sauce
4 quart Chicken broth low salt is best, since soy sauce is added
1/2 medium Onion sliced
1/2 cup Peas frozen
2 teaspoon Corn starch
2/3 cup Napa Cabbage julienned
Make...
1 pound Ground turkey
1 package Dry taco seasoning mix
1 medium Lettuce
2 cups Cheddar grated
1 can Black beans or red kidney beans
2 large Tomato diced
1 medium White onion
1 bag Tortilla shells
1 medium Avocado
1 can (12 oz) Refried Beans
1/2 cup Sour cream
1 small can Jalapeno peppers...
4 oz. Vegetable Juice
2 drops Tabasco Sauce
2 drops Lemon Juice
1 dash Worcestershire sauce
Combine ingredients in old-fashioned glass over ice. Stir, garnish
with celery or scallion
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