1 cup Egg Beaters
3/4 cup flour
1/2 cup applesauce
1/3 cup buttermilk
2 tablespoons low-cal margarine
2 teaspoons low-cal margarine
1 teaspoon cinnamon
3/4 teaspoon sugar
1/4 teaspoon baking soda
Servings: 4
1. Melt and cool the margarine. Preheat oven to 425F. Spray four popover pans (10 oz. size) with cooking spray.
2. In a blender, combine all ingredients well. Pour 1/4 of the batter into each cup. Set cups on a baking sheet and bake for 25 minutes, until puffed and golden.
3. Using a knife, cut a slit in the top of each popover to let out steam. Bake for five minutes more. Serve with butter or jam.
3/4 cup flour
1/2 cup applesauce
1/3 cup buttermilk
2 tablespoons low-cal margarine
2 teaspoons low-cal margarine
1 teaspoon cinnamon
3/4 teaspoon sugar
1/4 teaspoon baking soda
Servings: 4
1. Melt and cool the margarine. Preheat oven to 425F. Spray four popover pans (10 oz. size) with cooking spray.
2. In a blender, combine all ingredients well. Pour 1/4 of the batter into each cup. Set cups on a baking sheet and bake for 25 minutes, until puffed and golden.
3. Using a knife, cut a slit in the top of each popover to let out steam. Bake for five minutes more. Serve with butter or jam.
