1 (1.4 oz.) pkg. instant sugar−free
chocolate fudge pudding mix
1 C. cold skim milk
1 3/4 C. light whipped topping
Whole fresh strawberries
In a mixing bowl, beat pudding mix and milk until well blended, about 2 minutes. Fold in whipped topping. Serve with strawberries for dipping. Also can be served over slices of angel food cake.
Yields 2 1/2 cups. DIABETIC EXCHANGES: One 2 tablespoon serving equals a free food. ALSO: 24 calories, 70 mg sodium, trace cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat
chocolate fudge pudding mix
1 C. cold skim milk
1 3/4 C. light whipped topping
Whole fresh strawberries
In a mixing bowl, beat pudding mix and milk until well blended, about 2 minutes. Fold in whipped topping. Serve with strawberries for dipping. Also can be served over slices of angel food cake.
Yields 2 1/2 cups. DIABETIC EXCHANGES: One 2 tablespoon serving equals a free food. ALSO: 24 calories, 70 mg sodium, trace cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat
