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4 boneless chicken breast halves
1/4 cup flour
3 tablespoons unsalted butter
1/2 cup finely chopped onion
2 cloves garlic, minced
1 1/2 tablespoons curry powder
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1/4 teaspoon pepper
2 1/2 tablespoons flour
1 tablespoon lime juice
1 can chicken broth
Preheat oven to 350.
Roll each breast in flour. Melt butter in skillet and brown chicken. Remove and place in baking dish. Add the chopped onion and garlic to butter and cook until onion is golden. Add curry powder, salt, ginger, cinnamon, and pepper and cook for 2-3 minutes, stirring constantly. Add flour and chicken broth, whisking until smooth. Pour sauce over chicken, cover with foil and bake 1 hour. Before serving, add lime juice.
1/4 cup flour
3 tablespoons unsalted butter
1/2 cup finely chopped onion
2 cloves garlic, minced
1 1/2 tablespoons curry powder
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1/4 teaspoon pepper
2 1/2 tablespoons flour
1 tablespoon lime juice
1 can chicken broth
Preheat oven to 350.
Roll each breast in flour. Melt butter in skillet and brown chicken. Remove and place in baking dish. Add the chopped onion and garlic to butter and cook until onion is golden. Add curry powder, salt, ginger, cinnamon, and pepper and cook for 2-3 minutes, stirring constantly. Add flour and chicken broth, whisking until smooth. Pour sauce over chicken, cover with foil and bake 1 hour. Before serving, add lime juice.