6-8 oz plain yogurt
½ banana
1 cup of frozen fruit (usually strawberries, raspberries, and/or blueberries)
4-5 oz plain soy milk
a dash of vanilla
1 teaspoon of honey
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
