Yield: 2 Servings
Ingredients:
* 1 ea Lge. Carrot Thinly Sliced
* 2 tb Chopped Onion
* 1 tb Water
* 1/2 lb Lean Ground Beef
* 1 c Tomato Sauce
* 1/2 c Water
* 2 tb Dry Red Wine
* 1/2 ts Sugar
* 1/4 ts Salt
* 1 x Dash Garlic Powder
* 1 x Dash Pepper
* 2 tb Shredded Cheddar Cheese
Instructions:
In a 1-quart casserole micro-cook sliced carrot and chopped onion ahnd 1 T water covered on 100% power for 2 minutes. Stir the ground beef into the partially cooked vegetables. Micro-cook uncovered on 100% power for 3 minutes stirring once to break up the meat. Drain off the fat. Stir in tomato sauce 1/2 cup water dry red wine sugar salt garlic powder and pepper. Micro-cook uncovered on 100% power for 4 to 5 minutes more or until mixture is heated through and vegetables are tender. Sprinkle with shredded cheddar cheese and serve.